Lentil & Vegetable
Baxters
20.64
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Lentil & Vegetable Nutrients FAQs
Nutrients
- Lentil & Vegetable has 1000mg of Sodium, Na.
What is the calorie content of Lentil & Vegetable?
A typical serving 1 can of Lentil & Vegetable contains approximately 174 calories.
You can check the exact calorie content by logging Lentil & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil & Vegetable have?
The amount of fat in Lentil & Vegetable depends on the ingredients and preparation method. On average, one serving 1 can of Lentil & Vegetable contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil & Vegetable have?
The protein content in Lentil & Vegetable depends on the ingredients exists in it. On average, 1 can of Lentil & Vegetable contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil & Vegetable, Download Nutribit app for healthier you!
How much sugar does a Lentil & Vegetable have?
On average, 1 can contains about 8.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Vegetable.
How Much carbohydrates (carbs) is in Lentil & Vegetable?
The amount of carbohydrates (carbs) in Lentil & Vegetable depends on its serving size and preparation. On average, 1 can contains about 29.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil & Vegetable.
How Much Fiber is in Lentil & Vegetable?
Lentil & Vegetable contains approximately 5.2 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Vegetable for healthier you!
What vitamins and minerals are in a Lentil & Vegetable?
Lentil & Vegetable contains following minerals:
General
Does Lentil & Vegetable contain caffeine?
Lentil & Vegetable does not contain any caffeine.
Does Lentil & Vegetable contain alcohol?
Lentil & Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil & Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil & Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil & Vegetable for free?
Yes! Since Lentil & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil & Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Lentil & Vegetable and adds it to your daily hydration log. Simply log Lentil & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil & Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil & Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil & Vegetable
Protein in Lentil & Vegetable supports building and repairing tissues.
Builds and repairs tissues in Lentil & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil & Vegetable supports immune function.
Supports immune function in Lentil & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil & Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil & Vegetable provides energy.
Provides energy in Lentil & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil & Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Lentil & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil & Vegetable helps in weight management.
Helps in weight management in Lentil & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil & Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil & Vegetable supports bone health.
Supports bone health in Lentil & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil & Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil & Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Lentil & Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Lentil & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil & Vegetable supports digestion.
Fiber in Lentil & Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil & Vegetable supports heart health.
Soluble fiber in Lentil & Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil & Vegetable aids in weight management.
Fiber-rich foods in Lentil & Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil & Vegetable regulates blood sugar.
Fiber in Lentil & Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil & Vegetable promotes gut health.
Fiber in Lentil & Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil & Vegetable lowers the risk of colon cancer.
A high-fiber diet from Lentil & Vegetable is linked to a reduced risk of colon cancer.
Fiber in Lentil & Vegetable improves skin health.
Fiber in Lentil & Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil & Vegetable helps lower blood pressure.
Adequate fiber in Lentil & Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil & Vegetable boosts immune function.
Fiber in Lentil & Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil & Vegetable reduces the risk of type 2 diabetes.
Fiber in Lentil & Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil & Vegetable supports fluid balance.
Maintains Fluid Balance in Lentil & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil & Vegetable supports nerve function.
Supports Nerve Function in Lentil & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil & Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Lentil & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil & Vegetable supports muscle function.
Aids Muscle Function in Lentil & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil & Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Lentil & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil & Vegetable helps balance pH levels.
Balances pH Levels in Lentil & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil & Vegetable supports bone health.
Supports Bone Health in Lentil & Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 can Lentil & Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.