Tempters Tuna, Onion & Tomato Savoury Sauce
John West
50.9
% from protein13.62
% from carbs13.62
% from fatNutrition Facts
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Tempters Tuna, Onion & Tomato Savoury Sauce Nutrients FAQs
Nutrients
- Tempters Tuna, Onion & Tomato Savoury Sauce has 364mg of Sodium, Na.
What is the calorie content of Tempters Tuna, Onion & Tomato Savoury Sauce?
A typical serving 91 g (when drained) (91 grams) of Tempters Tuna, Onion & Tomato Savoury Sauce contains approximately 113 calories.
You can check the exact calorie content by logging Tempters Tuna, Onion & Tomato Savoury Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempters Tuna, Onion & Tomato Savoury Sauce have?
The amount of fat in Tempters Tuna, Onion & Tomato Savoury Sauce depends on the ingredients and preparation method. On average, one serving 91 g (when drained) (91 grams) of Tempters Tuna, Onion & Tomato Savoury Sauce contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempters Tuna, Onion & Tomato Savoury Sauce have?
The protein content in Tempters Tuna, Onion & Tomato Savoury Sauce depends on the ingredients exists in it. On average, 91 g (when drained) (91 grams) of Tempters Tuna, Onion & Tomato Savoury Sauce contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Tempters Tuna, Onion & Tomato Savoury Sauce, Download Nutribit app for healthier you!
How much sugar does a Tempters Tuna, Onion & Tomato Savoury Sauce have?
On average, 91 g (when drained) (91 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempters Tuna, Onion & Tomato Savoury Sauce.
How Much carbohydrates (carbs) is in Tempters Tuna, Onion & Tomato Savoury Sauce?
The amount of carbohydrates (carbs) in Tempters Tuna, Onion & Tomato Savoury Sauce depends on its serving size and preparation. On average, 91 g (when drained) (91 grams) contains about 3.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempters Tuna, Onion & Tomato Savoury Sauce.
How Much Fiber is in Tempters Tuna, Onion & Tomato Savoury Sauce?
Tempters Tuna, Onion & Tomato Savoury Sauce contains approximately 0 grams of fiber in 91 g (when drained) (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempters Tuna, Onion & Tomato Savoury Sauce for healthier you!
What vitamins and minerals are in a Tempters Tuna, Onion & Tomato Savoury Sauce?
Tempters Tuna, Onion & Tomato Savoury Sauce contains following minerals:
General
Does Tempters Tuna, Onion & Tomato Savoury Sauce contain caffeine?
Tempters Tuna, Onion & Tomato Savoury Sauce does not contain any caffeine.
Does Tempters Tuna, Onion & Tomato Savoury Sauce contain alcohol?
Tempters Tuna, Onion & Tomato Savoury Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempters Tuna, Onion & Tomato Savoury Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempters Tuna, Onion & Tomato Savoury Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempters Tuna, Onion & Tomato Savoury Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempters Tuna, Onion & Tomato Savoury Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempters Tuna, Onion & Tomato Savoury Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempters Tuna, Onion & Tomato Savoury Sauce for free?
Yes! Since Tempters Tuna, Onion & Tomato Savoury Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempters Tuna, Onion & Tomato Savoury Sauce with water tracking feature?
Nutribit automatically calculates the water content of Tempters Tuna, Onion & Tomato Savoury Sauce and adds it to your daily hydration log. Simply log Tempters Tuna, Onion & Tomato Savoury Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempters Tuna, Onion & Tomato Savoury Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempters Tuna, Onion & Tomato Savoury Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempters Tuna, Onion & Tomato Savoury Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempters Tuna, Onion & Tomato Savoury Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempters Tuna, Onion & Tomato Savoury Sauce
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce supports building and repairing tissues.
Builds and repairs tissues in Tempters Tuna, Onion & Tomato Savoury Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce supports immune function.
Supports immune function in Tempters Tuna, Onion & Tomato Savoury Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempters Tuna, Onion & Tomato Savoury Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce provides energy.
Provides energy in Tempters Tuna, Onion & Tomato Savoury Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce supports muscle growth and strength.
Supports muscle growth and strength in Tempters Tuna, Onion & Tomato Savoury Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce helps in weight management.
Helps in weight management in Tempters Tuna, Onion & Tomato Savoury Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempters Tuna, Onion & Tomato Savoury Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce supports bone health.
Supports bone health in Tempters Tuna, Onion & Tomato Savoury Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Tempters Tuna, Onion & Tomato Savoury Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Tempters Tuna, Onion & Tomato Savoury Sauce regulates blood sugar levels.
Regulates blood sugar levels in Tempters Tuna, Onion & Tomato Savoury Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce supports fluid balance.
Maintains Fluid Balance in Tempters Tuna, Onion & Tomato Savoury Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce supports nerve function.
Supports Nerve Function in Tempters Tuna, Onion & Tomato Savoury Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tempters Tuna, Onion & Tomato Savoury Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce supports muscle function.
Aids Muscle Function in Tempters Tuna, Onion & Tomato Savoury Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tempters Tuna, Onion & Tomato Savoury Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce helps balance pH levels.
Balances pH Levels in Tempters Tuna, Onion & Tomato Savoury Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempters Tuna, Onion & Tomato Savoury Sauce supports bone health.
Supports Bone Health in Tempters Tuna, Onion & Tomato Savoury Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 113 calories?
The amount of exercise required to burn off 91 g (when drained) Tempters Tuna, Onion & Tomato Savoury Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.