Truffle Risotto
Sam's Choice
11.5
% from protein74.12
% from carbs74.12
% from fatNutrition Facts
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Truffle Risotto Nutrients FAQs
Nutrients
- Truffle Risotto has 130mg of Calcium.
- Truffle Risotto has 950mg of Sodium, Na.
- Truffle Risotto has 340mg of Potassium, K.
- Truffle Risotto has 0.5mg of Iron.
What is the calorie content of Truffle Risotto?
A typical serving 0.5 cup (86 grams) of Truffle Risotto contains approximately 310 calories.
You can check the exact calorie content by logging Truffle Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle Risotto have?
The amount of fat in Truffle Risotto depends on the ingredients and preparation method. On average, one serving 0.5 cup (86 grams) of Truffle Risotto contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle Risotto have?
The protein content in Truffle Risotto depends on the ingredients exists in it. On average, 0.5 cup (86 grams) of Truffle Risotto contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle Risotto, Download Nutribit app for healthier you!
How much sugar does a Truffle Risotto have?
On average, 0.5 cup (86 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Risotto.
How Much carbohydrates (carbs) is in Truffle Risotto?
The amount of carbohydrates (carbs) in Truffle Risotto depends on its serving size and preparation. On average, 0.5 cup (86 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle Risotto.
How Much Fiber is in Truffle Risotto?
Truffle Risotto contains approximately 1 grams of fiber in 0.5 cup (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Risotto for healthier you!
What vitamins and minerals are in a Truffle Risotto?
Truffle Risotto contains following minerals:
General
Does Truffle Risotto contain caffeine?
Truffle Risotto does not contain any caffeine.
Does Truffle Risotto contain alcohol?
Truffle Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle Risotto for free?
Yes! Since Truffle Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle Risotto with water tracking feature?
Nutribit automatically calculates the water content of Truffle Risotto and adds it to your daily hydration log. Simply log Truffle Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle Risotto
Total Carbohydrates in Truffle Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Truffle Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Truffle Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Truffle Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Truffle Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Truffle Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Truffle Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Truffle Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Truffle Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Truffle Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Truffle Risotto enhances brain function and helps improve memory and focus.
Glucose from Truffle Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Truffle Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Truffle Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Truffle Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Truffle Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Truffle Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Truffle Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Truffle Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Truffle Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Truffle Risotto supports building and repairing tissues.
Builds and repairs tissues in Truffle Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle Risotto supports immune function.
Supports immune function in Truffle Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle Risotto provides energy.
Provides energy in Truffle Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle Risotto supports muscle growth and strength.
Supports muscle growth and strength in Truffle Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle Risotto helps in weight management.
Helps in weight management in Truffle Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle Risotto supports bone health.
Supports bone health in Truffle Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Truffle Risotto regulates blood sugar levels.
Regulates blood sugar levels in Truffle Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Truffle Risotto supports fluid balance.
Maintains Fluid Balance in Truffle Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle Risotto supports nerve function.
Supports Nerve Function in Truffle Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle Risotto helps regulate blood pressure.
Regulates Blood Pressure in Truffle Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle Risotto supports muscle function.
Aids Muscle Function in Truffle Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle Risotto aids nutrient absorption.
Improves Nutrient Absorption in Truffle Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle Risotto helps balance pH levels.
Balances pH Levels in Truffle Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle Risotto supports bone health.
Supports Bone Health in Truffle Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 cup Truffle Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.