Salmon Fillet, Premium Jerk Seasoned

Sam's Choice

Total Energy

240

kcal

6.25

% from carbs

37.5

% from protein

56.25

% from fats

In 120 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

730mg

31.7%

Potassium, K

566mg

12%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

19mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Fillet, Premium Jerk Seasoned

A typical serving 1 fillet of Salmon Fillet, Premium Jerk Seasoned (120 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Fillet, Premium Jerk Seasoned depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Salmon Fillet, Premium Jerk Seasoned contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Fillet, Premium Jerk Seasoned depends on the ingredients exists in it. On average, 1 fillet of Salmon Fillet, Premium Jerk Seasoned (about 120 grams) contains approximately 24 grams of protein.

On average, 1 fillet (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 120 grams) contains about 4 grams of carbohydrates.

Salmon Fillet, Premium Jerk Seasoned contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Salmon Fillet, Premium Jerk Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.