Wild Keta Salmon Cake

President's Choice Blue Menu

Total Energy

210

kcal

28.17

% from carbs

33.8

% from protein

38.03

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Keta Salmon Cake

A typical serving 2 salmon cakes of Wild Keta Salmon Cake (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Keta Salmon Cake depends on the ingredients and preparation method. On average, one serving 2 salmon cakes (140 grams) of Wild Keta Salmon Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Keta Salmon Cake depends on the ingredients exists in it. On average, 2 salmon cakes of Wild Keta Salmon Cake (about 140 grams) contains approximately 18 grams of protein.

On average, 2 salmon cakes (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 salmon cakes (about 140 grams) contains about 15 grams of carbohydrates.

Wild Keta Salmon Cake contains approximately 1 grams of fiber in 2 salmon cakes (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 salmon cakes Wild Keta Salmon Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.