Muffin, Lemon Poppy Seed Top

It's All Goodies

5.26

% from protein

55.26

% from carbs

55.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
107
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.5 g
2.3%
Cholesterol 11.6 mg
3.9%
Sodium, Na 67.4 mg
2.9%
Potassium, K 25.6 mg
0.5%
Total Carbohydrates 14.7 g
5.3%
Fiber 0.2 g
0.8%
Sugars 8.1 g
16.3%
Protein 1.4 g
2.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15.1 mg
Iron 0.5 mg
Sugars, added 1.2 g

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Muffin, Lemon Poppy Seed Top Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Lemon Poppy Seed Top?

A typical serving 4.3 oz (122 grams) of Muffin, Lemon Poppy Seed Top contains approximately 460 calories.

You can check the exact calorie content by logging Muffin, Lemon Poppy Seed Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Lemon Poppy Seed Top have?

The amount of fat in Muffin, Lemon Poppy Seed Top depends on the ingredients and preparation method. On average, one serving 4.3 oz (122 grams) of Muffin, Lemon Poppy Seed Top contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Lemon Poppy Seed Top have?

The protein content in Muffin, Lemon Poppy Seed Top depends on the ingredients exists in it. On average, 4.3 oz (122 grams) of Muffin, Lemon Poppy Seed Top contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Lemon Poppy Seed Top, Download Nutribit app for healthier you!

How much sugar does a Muffin, Lemon Poppy Seed Top have?

On average, 4.3 oz (122 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Lemon Poppy Seed Top.

How Much carbohydrates (carbs) is in Muffin, Lemon Poppy Seed Top?

The amount of carbohydrates (carbs) in Muffin, Lemon Poppy Seed Top depends on its serving size and preparation. On average, 4.3 oz (122 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Lemon Poppy Seed Top.

How Much Fiber is in Muffin, Lemon Poppy Seed Top?

Muffin, Lemon Poppy Seed Top contains approximately 1 grams of fiber in 4.3 oz (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Lemon Poppy Seed Top for healthier you!

What vitamins and minerals are in a Muffin, Lemon Poppy Seed Top?

Muffin, Lemon Poppy Seed Top contains following minerals:

  • Muffin, Lemon Poppy Seed Top has 65mg of Calcium.
  • Muffin, Lemon Poppy Seed Top has 290mg of Sodium, Na.
  • Muffin, Lemon Poppy Seed Top has 110mg of Potassium, K.
  • Muffin, Lemon Poppy Seed Top has 2mg of Iron.

General

Does Muffin, Lemon Poppy Seed Top contain caffeine?

Muffin, Lemon Poppy Seed Top does not contain any caffeine.

Does Muffin, Lemon Poppy Seed Top contain alcohol?

Muffin, Lemon Poppy Seed Top does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Lemon Poppy Seed Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Lemon Poppy Seed Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Lemon Poppy Seed Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Lemon Poppy Seed Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Lemon Poppy Seed Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Lemon Poppy Seed Top for free?

Yes! Since Muffin, Lemon Poppy Seed Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Lemon Poppy Seed Top with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Lemon Poppy Seed Top and adds it to your daily hydration log. Simply log Muffin, Lemon Poppy Seed Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Lemon Poppy Seed Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Lemon Poppy Seed Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Lemon Poppy Seed Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Lemon Poppy Seed Top data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Lemon Poppy Seed Top

Total Carbohydrates in Muffin, Lemon Poppy Seed Top provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin, Lemon Poppy Seed Top are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin, Lemon Poppy Seed Top aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin, Lemon Poppy Seed Top help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin, Lemon Poppy Seed Top can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin, Lemon Poppy Seed Top help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top enhances brain function and helps improve memory and focus.

Glucose from Muffin, Lemon Poppy Seed Top is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin, Lemon Poppy Seed Top provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin, Lemon Poppy Seed Top serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin, Lemon Poppy Seed Top support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin, Lemon Poppy Seed Top helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin, Lemon Poppy Seed Top, help regulate blood pressure and reduce hypertension risk.

How to burn 460 calories?

The amount of exercise required to burn off 4.3 oz Muffin, Lemon Poppy Seed Top

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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