Truffle Parmesan & Portabella Risotto
Evol.
9.7
% from protein34.5
% from carbs34.5
% from fatNutrition Facts
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Truffle Parmesan & Portabella Risotto Nutrients FAQs
Nutrients
- Vitamin A:Truffle Parmesan & Portabella Risotto has 1000 IU of Vitamin A.
- Vitamin C:Truffle Parmesan & Portabella Risotto has 12 mg of Vitamin C.
- Truffle Parmesan & Portabella Risotto has 195mg of Calcium.
- Truffle Parmesan & Portabella Risotto has 780mg of Sodium, Na.
- Truffle Parmesan & Portabella Risotto has 0.36mg of Iron.
What is the calorie content of Truffle Parmesan & Portabella Risotto?
A typical serving 0.5 bag (255 grams) of Truffle Parmesan & Portabella Risotto contains approximately 370 calories.
You can check the exact calorie content by logging Truffle Parmesan & Portabella Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle Parmesan & Portabella Risotto have?
The amount of fat in Truffle Parmesan & Portabella Risotto depends on the ingredients and preparation method. On average, one serving 0.5 bag (255 grams) of Truffle Parmesan & Portabella Risotto contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle Parmesan & Portabella Risotto have?
The protein content in Truffle Parmesan & Portabella Risotto depends on the ingredients exists in it. On average, 0.5 bag (255 grams) of Truffle Parmesan & Portabella Risotto contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle Parmesan & Portabella Risotto, Download Nutribit app for healthier you!
How much sugar does a Truffle Parmesan & Portabella Risotto have?
On average, 0.5 bag (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Parmesan & Portabella Risotto.
How Much carbohydrates (carbs) is in Truffle Parmesan & Portabella Risotto?
The amount of carbohydrates (carbs) in Truffle Parmesan & Portabella Risotto depends on its serving size and preparation. On average, 0.5 bag (255 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle Parmesan & Portabella Risotto.
How Much Fiber is in Truffle Parmesan & Portabella Risotto?
Truffle Parmesan & Portabella Risotto contains approximately 2 grams of fiber in 0.5 bag (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Parmesan & Portabella Risotto for healthier you!
What vitamins and minerals are in a Truffle Parmesan & Portabella Risotto?
Vitamins in Truffle Parmesan & Portabella Risotto:
Truffle Parmesan & Portabella Risotto contains following minerals:
General
Does Truffle Parmesan & Portabella Risotto contain caffeine?
Truffle Parmesan & Portabella Risotto does not contain any caffeine.
Does Truffle Parmesan & Portabella Risotto contain alcohol?
Truffle Parmesan & Portabella Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle Parmesan & Portabella Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Parmesan & Portabella Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle Parmesan & Portabella Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle Parmesan & Portabella Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Parmesan & Portabella Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle Parmesan & Portabella Risotto for free?
Yes! Since Truffle Parmesan & Portabella Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle Parmesan & Portabella Risotto with water tracking feature?
Nutribit automatically calculates the water content of Truffle Parmesan & Portabella Risotto and adds it to your daily hydration log. Simply log Truffle Parmesan & Portabella Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle Parmesan & Portabella Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle Parmesan & Portabella Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle Parmesan & Portabella Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle Parmesan & Portabella Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle Parmesan & Portabella Risotto
Protein and Vitamin A in Truffle Parmesan & Portabella Risotto supports bone health.
Protein in Truffle Parmesan & Portabella Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Truffle Parmesan & Portabella Risotto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Truffle Parmesan & Portabella Risotto supports building and repairing tissues.
Builds and repairs tissues in Truffle Parmesan & Portabella Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle Parmesan & Portabella Risotto supports immune function.
Supports immune function in Truffle Parmesan & Portabella Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle Parmesan & Portabella Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle Parmesan & Portabella Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle Parmesan & Portabella Risotto provides energy.
Provides energy in Truffle Parmesan & Portabella Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle Parmesan & Portabella Risotto supports muscle growth and strength.
Supports muscle growth and strength in Truffle Parmesan & Portabella Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle Parmesan & Portabella Risotto helps in weight management.
Helps in weight management in Truffle Parmesan & Portabella Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle Parmesan & Portabella Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle Parmesan & Portabella Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle Parmesan & Portabella Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle Parmesan & Portabella Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Truffle Parmesan & Portabella Risotto regulates blood sugar levels.
Regulates blood sugar levels in Truffle Parmesan & Portabella Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Truffle Parmesan & Portabella Risotto supports eye health.
Vitamin A in Truffle Parmesan & Portabella Risotto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Truffle Parmesan & Portabella Risotto boosts immune function.
Vitamin A in Truffle Parmesan & Portabella Risotto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Truffle Parmesan & Portabella Risotto promotes healthy skin.
Vitamin A in Truffle Parmesan & Portabella Risotto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Truffle Parmesan & Portabella Risotto enhances reproductive health.
Vitamin A in Truffle Parmesan & Portabella Risotto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Truffle Parmesan & Portabella Risotto reduces the risk of certain cancers.
Vitamin A in Truffle Parmesan & Portabella Risotto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Truffle Parmesan & Portabella Risotto promotes healthy development during pregnancy.
Vitamin A in Truffle Parmesan & Portabella Risotto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Truffle Parmesan & Portabella Risotto maintains healthy mucous membranes.
Vitamin A in Truffle Parmesan & Portabella Risotto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Truffle Parmesan & Portabella Risotto improves wound healing.
Vitamin A in Truffle Parmesan & Portabella Risotto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Truffle Parmesan & Portabella Risotto may reduce the risk of macular degeneration.
Vitamin A in Truffle Parmesan & Portabella Risotto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Truffle Parmesan & Portabella Risotto supports bone health.
Calcium in Truffle Parmesan & Portabella Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Truffle Parmesan & Portabella Risotto supports muscle function.
Calcium in Truffle Parmesan & Portabella Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Truffle Parmesan & Portabella Risotto supports heart health.
Calcium in Truffle Parmesan & Portabella Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Truffle Parmesan & Portabella Risotto supports nerve transmission.
Calcium in Truffle Parmesan & Portabella Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Truffle Parmesan & Portabella Risotto supports blood clotting.
Calcium in Truffle Parmesan & Portabella Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Truffle Parmesan & Portabella Risotto supports hormonal secretion.
Calcium in Truffle Parmesan & Portabella Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Truffle Parmesan & Portabella Risotto supports weight management.
Calcium in Truffle Parmesan & Portabella Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Truffle Parmesan & Portabella Risotto supports dental health.
Calcium in Truffle Parmesan & Portabella Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Truffle Parmesan & Portabella Risotto supports blood pressure regulation.
Calcium in Truffle Parmesan & Portabella Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Truffle Parmesan & Portabella Risotto supports fluid balance.
Maintains Fluid Balance in Truffle Parmesan & Portabella Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle Parmesan & Portabella Risotto supports nerve function.
Supports Nerve Function in Truffle Parmesan & Portabella Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle Parmesan & Portabella Risotto helps regulate blood pressure.
Regulates Blood Pressure in Truffle Parmesan & Portabella Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle Parmesan & Portabella Risotto supports muscle function.
Aids Muscle Function in Truffle Parmesan & Portabella Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle Parmesan & Portabella Risotto aids nutrient absorption.
Improves Nutrient Absorption in Truffle Parmesan & Portabella Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle Parmesan & Portabella Risotto helps balance pH levels.
Balances pH Levels in Truffle Parmesan & Portabella Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle Parmesan & Portabella Risotto supports bone health.
Supports Bone Health in Truffle Parmesan & Portabella Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 bag Truffle Parmesan & Portabella Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.