Holland Rusk, Original Crispbake
Roland
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Holland Rusk, Original Crispbake Nutrients FAQs
Nutrients
- Holland Rusk, Original Crispbake has 35mg of Sodium, Na.
What is the calorie content of Holland Rusk, Original Crispbake?
A typical serving 2 pieces (19 grams) of Holland Rusk, Original Crispbake contains approximately 70 calories.
You can check the exact calorie content by logging Holland Rusk, Original Crispbake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holland Rusk, Original Crispbake have?
The amount of fat in Holland Rusk, Original Crispbake depends on the ingredients and preparation method. On average, one serving 2 pieces (19 grams) of Holland Rusk, Original Crispbake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holland Rusk, Original Crispbake have?
The protein content in Holland Rusk, Original Crispbake depends on the ingredients exists in it. On average, 2 pieces (19 grams) of Holland Rusk, Original Crispbake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Holland Rusk, Original Crispbake, Download Nutribit app for healthier you!
How much sugar does a Holland Rusk, Original Crispbake have?
On average, 2 pieces (19 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holland Rusk, Original Crispbake.
How Much carbohydrates (carbs) is in Holland Rusk, Original Crispbake?
The amount of carbohydrates (carbs) in Holland Rusk, Original Crispbake depends on its serving size and preparation. On average, 2 pieces (19 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holland Rusk, Original Crispbake.
How Much Fiber is in Holland Rusk, Original Crispbake?
Holland Rusk, Original Crispbake contains approximately 0.5 grams of fiber in 2 pieces (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holland Rusk, Original Crispbake for healthier you!
What vitamins and minerals are in a Holland Rusk, Original Crispbake?
Holland Rusk, Original Crispbake contains following minerals:
General
Does Holland Rusk, Original Crispbake contain caffeine?
Holland Rusk, Original Crispbake does not contain any caffeine.
Does Holland Rusk, Original Crispbake contain alcohol?
Holland Rusk, Original Crispbake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holland Rusk, Original Crispbake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holland Rusk, Original Crispbake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holland Rusk, Original Crispbake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holland Rusk, Original Crispbake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holland Rusk, Original Crispbake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holland Rusk, Original Crispbake for free?
Yes! Since Holland Rusk, Original Crispbake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holland Rusk, Original Crispbake with water tracking feature?
Nutribit automatically calculates the water content of Holland Rusk, Original Crispbake and adds it to your daily hydration log. Simply log Holland Rusk, Original Crispbake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holland Rusk, Original Crispbake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holland Rusk, Original Crispbake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holland Rusk, Original Crispbake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holland Rusk, Original Crispbake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holland Rusk, Original Crispbake
How to burn 70 calories?
The amount of exercise required to burn off 2 pieces Holland Rusk, Original Crispbake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.