Primium Large Smoked Orsters

Roland

Total Energy

70

kcal

10.81

% from carbs

40.54

% from protein

48.65

% from fats

In 65 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

4g

1.5%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Primium Large Smoked Orsters

A typical serving 1 can drained of Primium Large Smoked Orsters (65 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Primium Large Smoked Orsters depends on the ingredients and preparation method. On average, one serving 1 can drained (65 grams) of Primium Large Smoked Orsters contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Primium Large Smoked Orsters depends on the ingredients exists in it. On average, 1 can drained of Primium Large Smoked Orsters (about 65 grams) contains approximately 15 grams of protein.

On average, 1 can drained (about 65 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 65 grams) contains about 4 grams of carbohydrates.

Primium Large Smoked Orsters contains approximately grams of fiber in 1 can drained (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 can drained Primium Large Smoked Orsters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.