Risotto, Chicken & Mushroom
Woolworths
15.26
% from protein59.44
% from carbs59.44
% from fatNutrition Facts
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Risotto, Chicken & Mushroom Nutrients FAQs
Nutrients
- Risotto, Chicken & Mushroom has 600mg of Sodium, Na.
What is the calorie content of Risotto, Chicken & Mushroom?
A typical serving 300 g (300 grams) of Risotto, Chicken & Mushroom contains approximately 308 calories.
You can check the exact calorie content by logging Risotto, Chicken & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto, Chicken & Mushroom have?
The amount of fat in Risotto, Chicken & Mushroom depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Risotto, Chicken & Mushroom contains approximately 8.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto, Chicken & Mushroom have?
The protein content in Risotto, Chicken & Mushroom depends on the ingredients exists in it. On average, 300 g (300 grams) of Risotto, Chicken & Mushroom contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto, Chicken & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Risotto, Chicken & Mushroom have?
On average, 300 g (300 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Chicken & Mushroom.
How Much carbohydrates (carbs) is in Risotto, Chicken & Mushroom?
The amount of carbohydrates (carbs) in Risotto, Chicken & Mushroom depends on its serving size and preparation. On average, 300 g (300 grams) contains about 44.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto, Chicken & Mushroom.
How Much Fiber is in Risotto, Chicken & Mushroom?
Risotto, Chicken & Mushroom contains approximately 3.3 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Chicken & Mushroom for healthier you!
What vitamins and minerals are in a Risotto, Chicken & Mushroom?
Risotto, Chicken & Mushroom contains following minerals:
General
Does Risotto, Chicken & Mushroom contain caffeine?
Risotto, Chicken & Mushroom does not contain any caffeine.
Does Risotto, Chicken & Mushroom contain alcohol?
Risotto, Chicken & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto, Chicken & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Chicken & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto, Chicken & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto, Chicken & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Chicken & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto, Chicken & Mushroom for free?
Yes! Since Risotto, Chicken & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto, Chicken & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Risotto, Chicken & Mushroom and adds it to your daily hydration log. Simply log Risotto, Chicken & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto, Chicken & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Chicken & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto, Chicken & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto, Chicken & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto, Chicken & Mushroom
Total Carbohydrates in Risotto, Chicken & Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto, Chicken & Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto, Chicken & Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto, Chicken & Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto, Chicken & Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto, Chicken & Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto, Chicken & Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto, Chicken & Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto, Chicken & Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto, Chicken & Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto, Chicken & Mushroom enhances brain function and helps improve memory and focus.
Glucose from Risotto, Chicken & Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto, Chicken & Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto, Chicken & Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto, Chicken & Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto, Chicken & Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto, Chicken & Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto, Chicken & Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto, Chicken & Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto, Chicken & Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Risotto, Chicken & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Risotto, Chicken & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Risotto, Chicken & Mushroom supports immune function.
Supports immune function in Risotto, Chicken & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Risotto, Chicken & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Risotto, Chicken & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Risotto, Chicken & Mushroom provides energy.
Provides energy in Risotto, Chicken & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Risotto, Chicken & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Risotto, Chicken & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Risotto, Chicken & Mushroom helps in weight management.
Helps in weight management in Risotto, Chicken & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Risotto, Chicken & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Risotto, Chicken & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Risotto, Chicken & Mushroom supports bone health.
Supports bone health in Risotto, Chicken & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Risotto, Chicken & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Risotto, Chicken & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Risotto, Chicken & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Risotto, Chicken & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Risotto, Chicken & Mushroom supports fluid balance.
Maintains Fluid Balance in Risotto, Chicken & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto, Chicken & Mushroom supports nerve function.
Supports Nerve Function in Risotto, Chicken & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto, Chicken & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Risotto, Chicken & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto, Chicken & Mushroom supports muscle function.
Aids Muscle Function in Risotto, Chicken & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto, Chicken & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Risotto, Chicken & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto, Chicken & Mushroom helps balance pH levels.
Balances pH Levels in Risotto, Chicken & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto, Chicken & Mushroom supports bone health.
Supports Bone Health in Risotto, Chicken & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 300 g Risotto, Chicken & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.