Cured Boneless Ham, Cubed
Rose
58.06
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Cured Boneless Ham, Cubed Nutrients FAQs
Nutrients
- Cured Boneless Ham, Cubed has 700mg of Sodium, Na.
- Cured Boneless Ham, Cubed has 0.72mg of Iron.
What is the calorie content of Cured Boneless Ham, Cubed?
A typical serving 0.5 cup (57 grams) of Cured Boneless Ham, Cubed contains approximately 60 calories.
You can check the exact calorie content by logging Cured Boneless Ham, Cubed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cured Boneless Ham, Cubed have?
The amount of fat in Cured Boneless Ham, Cubed depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cured Boneless Ham, Cubed contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cured Boneless Ham, Cubed have?
The protein content in Cured Boneless Ham, Cubed depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Cured Boneless Ham, Cubed contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cured Boneless Ham, Cubed, Download Nutribit app for healthier you!
How much sugar does a Cured Boneless Ham, Cubed have?
On average, 0.5 cup (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cured Boneless Ham, Cubed.
How Much carbohydrates (carbs) is in Cured Boneless Ham, Cubed?
The amount of carbohydrates (carbs) in Cured Boneless Ham, Cubed depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cured Boneless Ham, Cubed.
How Much Fiber is in Cured Boneless Ham, Cubed?
Cured Boneless Ham, Cubed contains approximately 0 grams of fiber in 0.5 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cured Boneless Ham, Cubed for healthier you!
What vitamins and minerals are in a Cured Boneless Ham, Cubed?
Cured Boneless Ham, Cubed contains following minerals:
General
Does Cured Boneless Ham, Cubed contain caffeine?
Cured Boneless Ham, Cubed does not contain any caffeine.
Does Cured Boneless Ham, Cubed contain alcohol?
Cured Boneless Ham, Cubed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cured Boneless Ham, Cubed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cured Boneless Ham, Cubed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cured Boneless Ham, Cubed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cured Boneless Ham, Cubed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cured Boneless Ham, Cubed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cured Boneless Ham, Cubed for free?
Yes! Since Cured Boneless Ham, Cubed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cured Boneless Ham, Cubed with water tracking feature?
Nutribit automatically calculates the water content of Cured Boneless Ham, Cubed and adds it to your daily hydration log. Simply log Cured Boneless Ham, Cubed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cured Boneless Ham, Cubed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cured Boneless Ham, Cubed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cured Boneless Ham, Cubed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cured Boneless Ham, Cubed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cured Boneless Ham, Cubed
Protein in Cured Boneless Ham, Cubed supports building and repairing tissues.
Builds and repairs tissues in Cured Boneless Ham, Cubed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cured Boneless Ham, Cubed supports immune function.
Supports immune function in Cured Boneless Ham, Cubed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cured Boneless Ham, Cubed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cured Boneless Ham, Cubed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cured Boneless Ham, Cubed provides energy.
Provides energy in Cured Boneless Ham, Cubed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cured Boneless Ham, Cubed supports muscle growth and strength.
Supports muscle growth and strength in Cured Boneless Ham, Cubed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cured Boneless Ham, Cubed helps in weight management.
Helps in weight management in Cured Boneless Ham, Cubed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cured Boneless Ham, Cubed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cured Boneless Ham, Cubed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cured Boneless Ham, Cubed supports bone health.
Supports bone health in Cured Boneless Ham, Cubed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cured Boneless Ham, Cubed improves skin, hair, and nails.
Improves skin, hair, and nails in Cured Boneless Ham, Cubed is essential for the health and growth of hair, skin, and nails.
Protein in Cured Boneless Ham, Cubed regulates blood sugar levels.
Regulates blood sugar levels in Cured Boneless Ham, Cubed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cured Boneless Ham, Cubed supports fluid balance.
Maintains Fluid Balance in Cured Boneless Ham, Cubed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cured Boneless Ham, Cubed supports nerve function.
Supports Nerve Function in Cured Boneless Ham, Cubed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cured Boneless Ham, Cubed helps regulate blood pressure.
Regulates Blood Pressure in Cured Boneless Ham, Cubed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cured Boneless Ham, Cubed supports muscle function.
Aids Muscle Function in Cured Boneless Ham, Cubed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cured Boneless Ham, Cubed aids nutrient absorption.
Improves Nutrient Absorption in Cured Boneless Ham, Cubed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cured Boneless Ham, Cubed helps balance pH levels.
Balances pH Levels in Cured Boneless Ham, Cubed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cured Boneless Ham, Cubed supports bone health.
Supports Bone Health in Cured Boneless Ham, Cubed helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Cured Boneless Ham, Cubed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.