Apple Upside Down Cake

Continental, Dessert

4.94

% from protein

61.73

% from carbs

61.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
320
% Daily value*
Total Fat 12 g
18.5%
Saturated 7 g
35%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 280 mg
12.2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 50 g
18.2%
Fiber 3 g
10.7%
Sugars 28 g
56%
Starch 10 g
Protein 4 g
8%
Water 50 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1.2 MG_ATE
Vitamin C 2 mg
Biotin 10 UG
Folic acid 30 UG
Calcium 60 mg
Iron 1.8 mg
Magnesium 15 mg
Zinc 0.7 mg
Iodine 3 UG
Sucrose 8 g
Glucose 12 g
Lactose 8 g

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Apple Upside Down Cake Nutrients FAQs

Nutrients

What is the calorie content of Apple Upside Down Cake?

A typical serving 1 slice (125 grams) of Apple Upside Down Cake contains approximately 320 calories.

You can check the exact calorie content by logging Apple Upside Down Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Upside Down Cake have?

The amount of fat in Apple Upside Down Cake depends on the ingredients and preparation method. On average, one serving 1 slice (125 grams) of Apple Upside Down Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Upside Down Cake have?

The protein content in Apple Upside Down Cake depends on the ingredients exists in it. On average, 1 slice (125 grams) of Apple Upside Down Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Upside Down Cake, Download Nutribit app for healthier you!

How much sugar does a Apple Upside Down Cake have?

On average, 1 slice (125 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Upside Down Cake.

How Much carbohydrates (carbs) is in Apple Upside Down Cake?

The amount of carbohydrates (carbs) in Apple Upside Down Cake depends on its serving size and preparation. On average, 1 slice (125 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Upside Down Cake.

How Much Fiber is in Apple Upside Down Cake?

Apple Upside Down Cake contains approximately 3 grams of fiber in 1 slice (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Upside Down Cake for healthier you!

What vitamins and minerals are in a Apple Upside Down Cake?

Vitamins in Apple Upside Down Cake:

  • Vitamin C:Apple Upside Down Cake has 2 mg of Vitamin C.

Apple Upside Down Cake contains following minerals:

  • Apple Upside Down Cake has 60mg of Calcium.
  • Apple Upside Down Cake has 280mg of Sodium, Na.
  • Apple Upside Down Cake has 180mg of Potassium, K.
  • Apple Upside Down Cake has 1.8mg of Iron.

General

Does Apple Upside Down Cake contain caffeine?

Apple Upside Down Cake does not contain any caffeine.

Does Apple Upside Down Cake contain alcohol?

Apple Upside Down Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Upside Down Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Upside Down Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Upside Down Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Upside Down Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Upside Down Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Upside Down Cake for free?

Yes! Since Apple Upside Down Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Upside Down Cake with water tracking feature?

Nutribit automatically calculates the water content of Apple Upside Down Cake and adds it to your daily hydration log. Simply log Apple Upside Down Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Upside Down Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Upside Down Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Upside Down Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Upside Down Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Upside Down Cake

Total Carbohydrates in Apple Upside Down Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Upside Down Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Upside Down Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Upside Down Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Upside Down Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Upside Down Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Upside Down Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Upside Down Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Upside Down Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Upside Down Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Upside Down Cake enhances brain function and helps improve memory and focus.

Glucose from Apple Upside Down Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Upside Down Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Upside Down Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Upside Down Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Upside Down Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Upside Down Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Upside Down Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Upside Down Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Upside Down Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice Apple Upside Down Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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