Apple Upside Down Cake

Continental, Dessert

Total Energy

320

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 125 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

280mg

12.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

28g

56%

Starch

10g

Protein

4g

8%

Water

50g

Glucose

12g

Sucrose

8g

Lactose

8g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

1.8mg

Calcium, Ca

60mg

Zinc, Zn

0.7mg

Magnesium, Mg

15mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Upside Down Cake

A typical serving 1 slice of Apple Upside Down Cake (125 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Upside Down Cake depends on the ingredients and preparation method. On average, one serving 1 slice (125 grams) of Apple Upside Down Cake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Upside Down Cake depends on the ingredients exists in it. On average, 1 slice of Apple Upside Down Cake (about 125 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 125 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 125 grams) contains about 50 grams of carbohydrates.

Apple Upside Down Cake contains approximately 3 grams of fiber in 1 slice (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 slice Apple Upside Down Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.