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7 Ancient Grains & Flax Flat Bread

Suzie's

100

kcal Energy

73.8%

% from carbs

12.3%

% from protein

13.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 7 Ancient Grains & Flax Flat Bread

Nutrients

What is the calorie content of 7 Ancient Grains & Flax Flat Bread?

A typical serving 3 flatbreads of 7 Ancient Grains & Flax Flat Bread (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging 7 Ancient Grains & Flax Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 Ancient Grains & Flax Flat Bread have?

The amount of fat in 7 Ancient Grains & Flax Flat Bread depends on the ingredients and preparation method. On average, one serving 3 flatbreads (28 grams) of 7 Ancient Grains & Flax Flat Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 7 Ancient Grains & Flax Flat Bread have?

The protein content in 7 Ancient Grains & Flax Flat Bread depends on the ingredients exists in it. On average, 3 flatbreads of 7 Ancient Grains & Flax Flat Bread (about 28 grams) contains approximately 3 grams of protein.

Is 7 Ancient Grains & Flax Flat Bread a good source of protein?

The protein content in 7 Ancient Grains & Flax Flat Bread depends on the ingredients exists in it. On average, 3 flatbreads of 7 Ancient Grains & Flax Flat Bread (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a 7 Ancient Grains & Flax Flat Bread have?

On average, 3 flatbreads (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 7 Ancient Grains & Flax Flat Bread contain added sugar?

On average, 3 flatbreads (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 7 Ancient Grains & Flax Flat Bread?

On average, 3 flatbreads (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in 7 Ancient Grains & Flax Flat Bread?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 7 Ancient Grains & Flax Flat Bread?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 7 Ancient Grains & Flax Flat Bread suitable for vegans?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 7 Ancient Grains & Flax Flat Bread contain caffeine?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 7 Ancient Grains & Flax Flat Bread contain alcohol?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 7 Ancient Grains & Flax Flat Bread healthier?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 7 Ancient Grains & Flax Flat Bread in Nutribit?

7 Ancient Grains & Flax Flat Bread contains approximately 1 grams of fiber in 3 flatbreads (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 7 Ancient Grains & Flax Flat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Ancient Grains & Flax Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 Ancient Grains & Flax Flat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 Ancient Grains & Flax Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Ancient Grains & Flax Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 Ancient Grains & Flax Flat Bread for free?

Yes! Since 7 Ancient Grains & Flax Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 Ancient Grains & Flax Flat Bread with water tracking feature?

Nutribit automatically calculates the water content of 7 Ancient Grains & Flax Flat Bread and adds it to your daily hydration log. Simply log 7 Ancient Grains & Flax Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 Ancient Grains & Flax Flat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 Ancient Grains & Flax Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 Ancient Grains & Flax Flat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 Ancient Grains & Flax Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!