Cottage Cheese, Pear & Honey on The Bottom
Kemps
35.62
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Cottage Cheese, Pear & Honey on The Bottom Nutrients FAQs
Nutrients
- Vitamin A:Cottage Cheese, Pear & Honey on The Bottom has 200 IU of Vitamin A.
- Cottage Cheese, Pear & Honey on The Bottom has 52mg of Calcium.
- Cottage Cheese, Pear & Honey on The Bottom has 490mg of Sodium, Na.
What is the calorie content of Cottage Cheese, Pear & Honey on The Bottom?
A typical serving 1 container (150 grams) of Cottage Cheese, Pear & Honey on The Bottom contains approximately 140 calories.
You can check the exact calorie content by logging Cottage Cheese, Pear & Honey on The Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Cheese, Pear & Honey on The Bottom have?
The amount of fat in Cottage Cheese, Pear & Honey on The Bottom depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Cottage Cheese, Pear & Honey on The Bottom contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Cheese, Pear & Honey on The Bottom have?
The protein content in Cottage Cheese, Pear & Honey on The Bottom depends on the ingredients exists in it. On average, 1 container (150 grams) of Cottage Cheese, Pear & Honey on The Bottom contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Cheese, Pear & Honey on The Bottom, Download Nutribit app for healthier you!
How much sugar does a Cottage Cheese, Pear & Honey on The Bottom have?
On average, 1 container (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Pear & Honey on The Bottom.
How Much carbohydrates (carbs) is in Cottage Cheese, Pear & Honey on The Bottom?
The amount of carbohydrates (carbs) in Cottage Cheese, Pear & Honey on The Bottom depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Cheese, Pear & Honey on The Bottom.
How Much Fiber is in Cottage Cheese, Pear & Honey on The Bottom?
Cottage Cheese, Pear & Honey on The Bottom contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Pear & Honey on The Bottom for healthier you!
What vitamins and minerals are in a Cottage Cheese, Pear & Honey on The Bottom?
Vitamins in Cottage Cheese, Pear & Honey on The Bottom:
Cottage Cheese, Pear & Honey on The Bottom contains following minerals:
General
Does Cottage Cheese, Pear & Honey on The Bottom contain caffeine?
Cottage Cheese, Pear & Honey on The Bottom does not contain any caffeine.
Does Cottage Cheese, Pear & Honey on The Bottom contain alcohol?
Cottage Cheese, Pear & Honey on The Bottom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Pear & Honey on The Bottom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Pear & Honey on The Bottom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Cheese, Pear & Honey on The Bottom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Cheese, Pear & Honey on The Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Pear & Honey on The Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Cheese, Pear & Honey on The Bottom for free?
Yes! Since Cottage Cheese, Pear & Honey on The Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Cheese, Pear & Honey on The Bottom with water tracking feature?
Nutribit automatically calculates the water content of Cottage Cheese, Pear & Honey on The Bottom and adds it to your daily hydration log. Simply log Cottage Cheese, Pear & Honey on The Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Cheese, Pear & Honey on The Bottom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Pear & Honey on The Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Cheese, Pear & Honey on The Bottom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Cheese, Pear & Honey on The Bottom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Cheese, Pear & Honey on The Bottom
Protein in Cottage Cheese, Pear & Honey on The Bottom supports building and repairing tissues.
Builds and repairs tissues in Cottage Cheese, Pear & Honey on The Bottom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Cheese, Pear & Honey on The Bottom supports immune function.
Supports immune function in Cottage Cheese, Pear & Honey on The Bottom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Cheese, Pear & Honey on The Bottom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Cheese, Pear & Honey on The Bottom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Cheese, Pear & Honey on The Bottom provides energy.
Provides energy in Cottage Cheese, Pear & Honey on The Bottom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Cheese, Pear & Honey on The Bottom supports muscle growth and strength.
Supports muscle growth and strength in Cottage Cheese, Pear & Honey on The Bottom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Cheese, Pear & Honey on The Bottom helps in weight management.
Helps in weight management in Cottage Cheese, Pear & Honey on The Bottom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Cheese, Pear & Honey on The Bottom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Cheese, Pear & Honey on The Bottom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Cheese, Pear & Honey on The Bottom supports bone health.
Supports bone health in Cottage Cheese, Pear & Honey on The Bottom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Cheese, Pear & Honey on The Bottom improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Cheese, Pear & Honey on The Bottom is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Cheese, Pear & Honey on The Bottom regulates blood sugar levels.
Regulates blood sugar levels in Cottage Cheese, Pear & Honey on The Bottom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom supports fluid balance.
Maintains Fluid Balance in Cottage Cheese, Pear & Honey on The Bottom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom supports nerve function.
Supports Nerve Function in Cottage Cheese, Pear & Honey on The Bottom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom helps regulate blood pressure.
Regulates Blood Pressure in Cottage Cheese, Pear & Honey on The Bottom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom supports muscle function.
Aids Muscle Function in Cottage Cheese, Pear & Honey on The Bottom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom aids nutrient absorption.
Improves Nutrient Absorption in Cottage Cheese, Pear & Honey on The Bottom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom helps balance pH levels.
Balances pH Levels in Cottage Cheese, Pear & Honey on The Bottom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cottage Cheese, Pear & Honey on The Bottom supports bone health.
Supports Bone Health in Cottage Cheese, Pear & Honey on The Bottom helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Cottage Cheese, Pear & Honey on The Bottom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.