Linseed Rye Bread
Rudolph's
15.33
% from protein67.43
% from carbs67.43
% from fatNutrition Facts
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Linseed Rye Bread Nutrients FAQs
Nutrients
- Linseed Rye Bread has 26mg of Calcium.
- Linseed Rye Bread has 260mg of Sodium, Na.
- Linseed Rye Bread has 35mg of Potassium, K.
- Linseed Rye Bread has 1.8mg of Iron.
What is the calorie content of Linseed Rye Bread?
A typical serving 1 slice (50 grams) of Linseed Rye Bread contains approximately 120 calories.
You can check the exact calorie content by logging Linseed Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linseed Rye Bread have?
The amount of fat in Linseed Rye Bread depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Linseed Rye Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linseed Rye Bread have?
The protein content in Linseed Rye Bread depends on the ingredients exists in it. On average, 1 slice (50 grams) of Linseed Rye Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Linseed Rye Bread, Download Nutribit app for healthier you!
How much sugar does a Linseed Rye Bread have?
On average, 1 slice (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed Rye Bread.
How Much carbohydrates (carbs) is in Linseed Rye Bread?
The amount of carbohydrates (carbs) in Linseed Rye Bread depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linseed Rye Bread.
How Much Fiber is in Linseed Rye Bread?
Linseed Rye Bread contains approximately 5 grams of fiber in 1 slice (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed Rye Bread for healthier you!
What vitamins and minerals are in a Linseed Rye Bread?
Linseed Rye Bread contains following minerals:
General
Does Linseed Rye Bread contain caffeine?
Linseed Rye Bread does not contain any caffeine.
Does Linseed Rye Bread contain alcohol?
Linseed Rye Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linseed Rye Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linseed Rye Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linseed Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linseed Rye Bread for free?
Yes absolutely, Since Linseed Rye Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linseed Rye Bread with water tracking feature?
Linseed Rye Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Linseed Rye Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linseed Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linseed Rye Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linseed Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linseed Rye Bread
Fiber in Linseed Rye Bread supports digestion.
Fiber in Linseed Rye Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linseed Rye Bread supports heart health.
Soluble fiber in Linseed Rye Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linseed Rye Bread aids in weight management.
Fiber-rich foods in Linseed Rye Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linseed Rye Bread regulates blood sugar.
Fiber in Linseed Rye Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linseed Rye Bread promotes gut health.
Fiber in Linseed Rye Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linseed Rye Bread lowers the risk of colon cancer.
A high-fiber diet from Linseed Rye Bread is linked to a reduced risk of colon cancer.
Fiber in Linseed Rye Bread improves skin health.
Fiber in Linseed Rye Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linseed Rye Bread helps lower blood pressure.
Adequate fiber in Linseed Rye Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linseed Rye Bread boosts immune function.
Fiber in Linseed Rye Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linseed Rye Bread reduces the risk of type 2 diabetes.
Fiber in Linseed Rye Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Linseed Rye Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.