Golden Linseed Bread, Rye Omega

Biona Organic

Total Energy

207.8

kcal

73

% from carbs

12.02

% from protein

14.98

% from fats

In 100 g

% daily value

Total Fat

3.1g

4.8%

Saturated

0.3g

1.5%

Sodium, Na

460mg

20%

Total Carbohydrates

34g

12.4%

Fiber

11g

39.3%

Sugars

1.9g

3.8%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Golden Linseed Bread, Rye Omega

A typical serving 1 serving of Golden Linseed Bread, Rye Omega (100 grams) contains approximately 207.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Linseed Bread, Rye Omega depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Golden Linseed Bread, Rye Omega contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Linseed Bread, Rye Omega depends on the ingredients exists in it. On average, 1 serving of Golden Linseed Bread, Rye Omega (about 100 grams) contains approximately 5.6 grams of protein.

On average, 1 serving (about 100 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 34 grams of carbohydrates.

Golden Linseed Bread, Rye Omega contains approximately 11 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Linseed Rye Bread

Rudolph's

120 kcal

Linseed Brown

Biona

442 kcal

Organic Chia & Flax Seed Rye Bread

Biona Organic

212 kcal

Rye Bread, Amaranth/Quinoa

Biona Organic

196 kcal

Rye Bread, Pumpkin Seed

Biona Organic

196 kcal

Rye Bread, Hemp Seed

Biona Organic

205 kcal

Organic Linseed Bread

Mestemacher

111 kcal

Golden Linseed

Tesco

126 kcal

Vitality Rye Bread with Sprouted Seeds

Biona Organic

207 kcal

Linseed Bread

Delba

203 kcal

Cracked Golden Linseed

Grape Tree

595 kcal

Organic Rye Bread

Edwards

178 kcal

Soya & Linseed Bread

Burgen

124 kcal

Soy & Linseed Bread

Abbott's Village Bakery

226 kcal

Buckwheat Rice Wholegrain Bread

Biona

198 kcal

Organic Prussian Rye Bread

Whole Foods Market

130 kcal

Organic Sourdough Rye Bread

The Artisan Bake Shoppe Ltd

100 kcal

Righteous Rye Organic Bread

Dave's Killer Bread

110 kcal

Rockin' Rye Organic Bread

Dave's Killer Bread

120 kcal

Sprouted Rye Organic Bread

Firebrand

130 kcal

Rye Sandwich Bread, Organic

Wegmans

90 kcal

Organic Rye Bread, Unsalted

Dimpflmeier

120 kcal

Dark Rye Bread with Golden Raisins

Breadsmith

110 kcal

How to burn 208 calories?

The amount of exercise required to burn off 1 serving Golden Linseed Bread, Rye Omega

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.