Linseed Bread

Delba

12.28

% from protein

71.93

% from carbs

71.93

% from fat

Linseed Bread Nutrients FAQs

Nutrients

What is the calorie content of Linseed Bread?

A typical serving 100 g (100 grams) of Linseed Bread contains approximately 203 calories.

You can check the exact calorie content by logging Linseed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linseed Bread have?

The amount of fat in Linseed Bread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Linseed Bread contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linseed Bread have?

The protein content in Linseed Bread depends on the ingredients exists in it. On average, 100 g (100 grams) of Linseed Bread contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Linseed Bread, Download Nutribit app for healthier you!

How much sugar does a Linseed Bread have?

On average, 100 g (100 grams) contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed Bread.

How Much carbohydrates (carbs) is in Linseed Bread?

The amount of carbohydrates (carbs) in Linseed Bread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linseed Bread.

How Much Fiber is in Linseed Bread?

Linseed Bread contains approximately 9.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed Bread for healthier you!

What vitamins and minerals are in a Linseed Bread?

Linseed Bread contains following minerals:

  • Linseed Bread has 440mg of Sodium, Na.

General

Does Linseed Bread contain caffeine?

Linseed Bread does not contain any caffeine.

Does Linseed Bread contain alcohol?

Linseed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linseed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linseed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linseed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linseed Bread for free?

Yes! Since Linseed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linseed Bread with water tracking feature?

Nutribit automatically calculates the water content of Linseed Bread and adds it to your daily hydration log. Simply log Linseed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linseed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linseed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linseed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linseed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linseed Bread

Fiber in Linseed Bread supports digestion.

Fiber in Linseed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linseed Bread supports heart health.

Soluble fiber in Linseed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Linseed Bread aids in weight management.

Fiber-rich foods in Linseed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linseed Bread regulates blood sugar.

Fiber in Linseed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linseed Bread promotes gut health.

Fiber in Linseed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linseed Bread lowers the risk of colon cancer.

A high-fiber diet from Linseed Bread is linked to a reduced risk of colon cancer.

Fiber in Linseed Bread improves skin health.

Fiber in Linseed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Linseed Bread helps lower blood pressure.

Adequate fiber in Linseed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linseed Bread boosts immune function.

Fiber in Linseed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Linseed Bread reduces the risk of type 2 diabetes.

Fiber in Linseed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Linseed Bread supports fluid balance.

Maintains Fluid Balance in Linseed Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linseed Bread supports nerve function.

Supports Nerve Function in Linseed Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linseed Bread helps regulate blood pressure.

Regulates Blood Pressure in Linseed Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linseed Bread supports muscle function.

Aids Muscle Function in Linseed Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linseed Bread aids nutrient absorption.

Improves Nutrient Absorption in Linseed Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linseed Bread helps balance pH levels.

Balances pH Levels in Linseed Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linseed Bread supports bone health.

Supports Bone Health in Linseed Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 203 calories?

The amount of exercise required to burn off 100 g Linseed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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