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Cereal, Organic, Berry Fruitful, Family Size

Kashi

190

kcal Energy

83.6%

% from carbs

12.4%

% from protein

4%

% from fats

In 61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 190 mg
4%
Total Carbohydrates 47 g
17.1%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.8 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Organic, Berry Fruitful, Family Size

Nutrients

What is the calorie content of Cereal, Organic, Berry Fruitful, Family Size?

A typical serving 32 Biscuits of Cereal, Organic, Berry Fruitful, Family Size (61 grams) contains approximately 190 calories. You can check the exact calorie content by logging Cereal, Organic, Berry Fruitful, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Organic, Berry Fruitful, Family Size have?

The amount of fat in Cereal, Organic, Berry Fruitful, Family Size depends on the ingredients and preparation method. On average, one serving 32 Biscuits (61 grams) of Cereal, Organic, Berry Fruitful, Family Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Organic, Berry Fruitful, Family Size have?

The protein content in Cereal, Organic, Berry Fruitful, Family Size depends on the ingredients exists in it. On average, 32 Biscuits of Cereal, Organic, Berry Fruitful, Family Size (about 61 grams) contains approximately 7 grams of protein.

Is Cereal, Organic, Berry Fruitful, Family Size a good source of protein?

The protein content in Cereal, Organic, Berry Fruitful, Family Size depends on the ingredients exists in it. On average, 32 Biscuits of Cereal, Organic, Berry Fruitful, Family Size (about 61 grams) contains approximately 7 grams of protein.

How much sugar does a Cereal, Organic, Berry Fruitful, Family Size have?

On average, 32 Biscuits (about 61 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Organic, Berry Fruitful, Family Size contain added sugar?

On average, 32 Biscuits (about 61 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Organic, Berry Fruitful, Family Size?

On average, 32 Biscuits (about 61 grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Cereal, Organic, Berry Fruitful, Family Size?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Organic, Berry Fruitful, Family Size?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Organic, Berry Fruitful, Family Size suitable for vegans?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Organic, Berry Fruitful, Family Size contain caffeine?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Organic, Berry Fruitful, Family Size contain alcohol?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Organic, Berry Fruitful, Family Size healthier?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Organic, Berry Fruitful, Family Size in Nutribit?

Cereal, Organic, Berry Fruitful, Family Size contains approximately 6 grams of fiber in 32 Biscuits (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Organic, Berry Fruitful, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Organic, Berry Fruitful, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Organic, Berry Fruitful, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Organic, Berry Fruitful, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Organic, Berry Fruitful, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Organic, Berry Fruitful, Family Size for free?

Yes! Since Cereal, Organic, Berry Fruitful, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Organic, Berry Fruitful, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Organic, Berry Fruitful, Family Size and adds it to your daily hydration log. Simply log Cereal, Organic, Berry Fruitful, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Organic, Berry Fruitful, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Organic, Berry Fruitful, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Organic, Berry Fruitful, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Organic, Berry Fruitful, Family Size data can be accessed offline in the Nutribit app anytime anywhere!