Dark Cocoa Karma Biscuit
Kashi
8.57
% from protein85.65
% from carbs85.65
% from fatNutrition Facts
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Dark Cocoa Karma Biscuit Nutrients FAQs
Nutrients
- Dark Cocoa Karma Biscuit has 20mg of Calcium.
- Dark Cocoa Karma Biscuit has 5mg of Sodium, Na.
- Dark Cocoa Karma Biscuit has 230mg of Potassium, K.
- Dark Cocoa Karma Biscuit has 1.6mg of Iron.
What is the calorie content of Dark Cocoa Karma Biscuit?
A typical serving 34 biscuits (61 grams) of Dark Cocoa Karma Biscuit contains approximately 210 calories.
You can check the exact calorie content by logging Dark Cocoa Karma Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Cocoa Karma Biscuit have?
The amount of fat in Dark Cocoa Karma Biscuit depends on the ingredients and preparation method. On average, one serving 34 biscuits (61 grams) of Dark Cocoa Karma Biscuit contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Cocoa Karma Biscuit have?
The protein content in Dark Cocoa Karma Biscuit depends on the ingredients exists in it. On average, 34 biscuits (61 grams) of Dark Cocoa Karma Biscuit contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Cocoa Karma Biscuit, Download Nutribit app for healthier you!
How much sugar does a Dark Cocoa Karma Biscuit have?
On average, 34 biscuits (61 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Cocoa Karma Biscuit.
How Much carbohydrates (carbs) is in Dark Cocoa Karma Biscuit?
The amount of carbohydrates (carbs) in Dark Cocoa Karma Biscuit depends on its serving size and preparation. On average, 34 biscuits (61 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Cocoa Karma Biscuit.
How Much Fiber is in Dark Cocoa Karma Biscuit?
Dark Cocoa Karma Biscuit contains approximately 7 grams of fiber in 34 biscuits (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Cocoa Karma Biscuit for healthier you!
What vitamins and minerals are in a Dark Cocoa Karma Biscuit?
Dark Cocoa Karma Biscuit contains following minerals:
General
Does Dark Cocoa Karma Biscuit contain caffeine?
Dark Cocoa Karma Biscuit does not contain any caffeine.
Does Dark Cocoa Karma Biscuit contain alcohol?
Dark Cocoa Karma Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Cocoa Karma Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Cocoa Karma Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Cocoa Karma Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Cocoa Karma Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Cocoa Karma Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Cocoa Karma Biscuit for free?
Yes! Since Dark Cocoa Karma Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Cocoa Karma Biscuit with water tracking feature?
Nutribit automatically calculates the water content of Dark Cocoa Karma Biscuit and adds it to your daily hydration log. Simply log Dark Cocoa Karma Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Cocoa Karma Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Cocoa Karma Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Cocoa Karma Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Cocoa Karma Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Cocoa Karma Biscuit
Total Carbohydrates in Dark Cocoa Karma Biscuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dark Cocoa Karma Biscuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dark Cocoa Karma Biscuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dark Cocoa Karma Biscuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dark Cocoa Karma Biscuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dark Cocoa Karma Biscuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dark Cocoa Karma Biscuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dark Cocoa Karma Biscuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dark Cocoa Karma Biscuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Dark Cocoa Karma Biscuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dark Cocoa Karma Biscuit enhances brain function and helps improve memory and focus.
Glucose from Dark Cocoa Karma Biscuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dark Cocoa Karma Biscuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dark Cocoa Karma Biscuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dark Cocoa Karma Biscuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Dark Cocoa Karma Biscuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dark Cocoa Karma Biscuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dark Cocoa Karma Biscuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dark Cocoa Karma Biscuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dark Cocoa Karma Biscuit, help regulate blood pressure and reduce hypertension risk.
Fiber in Dark Cocoa Karma Biscuit supports digestion.
Fiber in Dark Cocoa Karma Biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Cocoa Karma Biscuit supports heart health.
Soluble fiber in Dark Cocoa Karma Biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Cocoa Karma Biscuit aids in weight management.
Fiber-rich foods in Dark Cocoa Karma Biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Cocoa Karma Biscuit regulates blood sugar.
Fiber in Dark Cocoa Karma Biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Cocoa Karma Biscuit promotes gut health.
Fiber in Dark Cocoa Karma Biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Cocoa Karma Biscuit lowers the risk of colon cancer.
A high-fiber diet from Dark Cocoa Karma Biscuit is linked to a reduced risk of colon cancer.
Fiber in Dark Cocoa Karma Biscuit improves skin health.
Fiber in Dark Cocoa Karma Biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Cocoa Karma Biscuit helps lower blood pressure.
Adequate fiber in Dark Cocoa Karma Biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Cocoa Karma Biscuit boosts immune function.
Fiber in Dark Cocoa Karma Biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Cocoa Karma Biscuit reduces the risk of type 2 diabetes.
Fiber in Dark Cocoa Karma Biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 34 biscuits Dark Cocoa Karma Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.