Peanut Hemp Crunch
Kashi
17.14
% from protein40
% from carbs40
% from fatNutrition Facts
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Peanut Hemp Crunch Nutrients FAQs
Nutrients
- Peanut Hemp Crunch has 52mg of Calcium.
- Peanut Hemp Crunch has 135mg of Sodium, Na.
- Peanut Hemp Crunch has 1.08mg of Iron.
What is the calorie content of Peanut Hemp Crunch?
A typical serving 1 bar (45 grams) of Peanut Hemp Crunch contains approximately 200 calories.
You can check the exact calorie content by logging Peanut Hemp Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Hemp Crunch have?
The amount of fat in Peanut Hemp Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Peanut Hemp Crunch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Hemp Crunch have?
The protein content in Peanut Hemp Crunch depends on the ingredients exists in it. On average, 1 bar (45 grams) of Peanut Hemp Crunch contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Hemp Crunch, Download Nutribit app for healthier you!
How much sugar does a Peanut Hemp Crunch have?
On average, 1 bar (45 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Hemp Crunch.
How Much carbohydrates (carbs) is in Peanut Hemp Crunch?
The amount of carbohydrates (carbs) in Peanut Hemp Crunch depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Hemp Crunch.
How Much Fiber is in Peanut Hemp Crunch?
Peanut Hemp Crunch contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Hemp Crunch for healthier you!
What vitamins and minerals are in a Peanut Hemp Crunch?
Peanut Hemp Crunch contains following minerals:
General
Does Peanut Hemp Crunch contain caffeine?
Peanut Hemp Crunch does not contain any caffeine.
Does Peanut Hemp Crunch contain alcohol?
Peanut Hemp Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Hemp Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Hemp Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Hemp Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Hemp Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Hemp Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Hemp Crunch for free?
Yes! Since Peanut Hemp Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Hemp Crunch with water tracking feature?
Nutribit automatically calculates the water content of Peanut Hemp Crunch and adds it to your daily hydration log. Simply log Peanut Hemp Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Hemp Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Hemp Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Hemp Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Hemp Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Hemp Crunch
Protein in Peanut Hemp Crunch supports building and repairing tissues.
Builds and repairs tissues in Peanut Hemp Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Hemp Crunch supports immune function.
Supports immune function in Peanut Hemp Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Hemp Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Hemp Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Hemp Crunch provides energy.
Provides energy in Peanut Hemp Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Hemp Crunch supports muscle growth and strength.
Supports muscle growth and strength in Peanut Hemp Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Hemp Crunch helps in weight management.
Helps in weight management in Peanut Hemp Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Hemp Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Hemp Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Hemp Crunch supports bone health.
Supports bone health in Peanut Hemp Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Hemp Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Hemp Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Hemp Crunch regulates blood sugar levels.
Regulates blood sugar levels in Peanut Hemp Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Hemp Crunch supports digestion.
Fiber in Peanut Hemp Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Hemp Crunch supports heart health.
Soluble fiber in Peanut Hemp Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Hemp Crunch aids in weight management.
Fiber-rich foods in Peanut Hemp Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Hemp Crunch regulates blood sugar.
Fiber in Peanut Hemp Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Hemp Crunch promotes gut health.
Fiber in Peanut Hemp Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Hemp Crunch lowers the risk of colon cancer.
A high-fiber diet from Peanut Hemp Crunch is linked to a reduced risk of colon cancer.
Fiber in Peanut Hemp Crunch improves skin health.
Fiber in Peanut Hemp Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Hemp Crunch helps lower blood pressure.
Adequate fiber in Peanut Hemp Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Hemp Crunch boosts immune function.
Fiber in Peanut Hemp Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Hemp Crunch reduces the risk of type 2 diabetes.
Fiber in Peanut Hemp Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Peanut Hemp Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.