Sandwich Wrap, Roast Beef and Blue Cheese
Taylor Farms
20.28
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Sandwich Wrap, Roast Beef and Blue Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sandwich Wrap, Roast Beef and Blue Cheese has 2000 IU of Vitamin A.
- Vitamin C:Sandwich Wrap, Roast Beef and Blue Cheese has 12 mg of Vitamin C.
- Sandwich Wrap, Roast Beef and Blue Cheese has 130mg of Calcium.
- Sandwich Wrap, Roast Beef and Blue Cheese has 560mg of Sodium, Na.
- Sandwich Wrap, Roast Beef and Blue Cheese has 2.7mg of Iron.
What is the calorie content of Sandwich Wrap, Roast Beef and Blue Cheese?
A typical serving 0.5 wrap (106 grams) of Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Sandwich Wrap, Roast Beef and Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Wrap, Roast Beef and Blue Cheese have?
The amount of fat in Sandwich Wrap, Roast Beef and Blue Cheese depends on the ingredients and preparation method. On average, one serving 0.5 wrap (106 grams) of Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Wrap, Roast Beef and Blue Cheese have?
The protein content in Sandwich Wrap, Roast Beef and Blue Cheese depends on the ingredients exists in it. On average, 0.5 wrap (106 grams) of Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Wrap, Roast Beef and Blue Cheese, Download Nutribit app for healthier you!
How much sugar does a Sandwich Wrap, Roast Beef and Blue Cheese have?
On average, 0.5 wrap (106 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Wrap, Roast Beef and Blue Cheese.
How Much carbohydrates (carbs) is in Sandwich Wrap, Roast Beef and Blue Cheese?
The amount of carbohydrates (carbs) in Sandwich Wrap, Roast Beef and Blue Cheese depends on its serving size and preparation. On average, 0.5 wrap (106 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Wrap, Roast Beef and Blue Cheese.
How Much Fiber is in Sandwich Wrap, Roast Beef and Blue Cheese?
Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 1 grams of fiber in 0.5 wrap (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Wrap, Roast Beef and Blue Cheese for healthier you!
What vitamins and minerals are in a Sandwich Wrap, Roast Beef and Blue Cheese?
Vitamins in Sandwich Wrap, Roast Beef and Blue Cheese:
Sandwich Wrap, Roast Beef and Blue Cheese contains following minerals:
General
Does Sandwich Wrap, Roast Beef and Blue Cheese contain caffeine?
Sandwich Wrap, Roast Beef and Blue Cheese does not contain any caffeine.
Does Sandwich Wrap, Roast Beef and Blue Cheese contain alcohol?
Sandwich Wrap, Roast Beef and Blue Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Wrap, Roast Beef and Blue Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Wrap, Roast Beef and Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Wrap, Roast Beef and Blue Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Wrap, Roast Beef and Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Wrap, Roast Beef and Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Wrap, Roast Beef and Blue Cheese for free?
Yes! Since Sandwich Wrap, Roast Beef and Blue Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Wrap, Roast Beef and Blue Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Wrap, Roast Beef and Blue Cheese and adds it to your daily hydration log. Simply log Sandwich Wrap, Roast Beef and Blue Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Wrap, Roast Beef and Blue Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Wrap, Roast Beef and Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Wrap, Roast Beef and Blue Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Wrap, Roast Beef and Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Wrap, Roast Beef and Blue Cheese
Protein and Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese supports bone health.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese supports building and repairing tissues.
Builds and repairs tissues in Sandwich Wrap, Roast Beef and Blue Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese supports immune function.
Supports immune function in Sandwich Wrap, Roast Beef and Blue Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Wrap, Roast Beef and Blue Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese provides energy.
Provides energy in Sandwich Wrap, Roast Beef and Blue Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Wrap, Roast Beef and Blue Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese helps in weight management.
Helps in weight management in Sandwich Wrap, Roast Beef and Blue Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Wrap, Roast Beef and Blue Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Wrap, Roast Beef and Blue Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Wrap, Roast Beef and Blue Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Wrap, Roast Beef and Blue Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese supports eye health.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese boosts immune function.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese promotes healthy skin.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese enhances reproductive health.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese reduces the risk of certain cancers.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese promotes healthy development during pregnancy.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese maintains healthy mucous membranes.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese improves wound healing.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese may reduce the risk of macular degeneration.
Vitamin A in Sandwich Wrap, Roast Beef and Blue Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese supports fluid balance.
Maintains Fluid Balance in Sandwich Wrap, Roast Beef and Blue Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese supports nerve function.
Supports Nerve Function in Sandwich Wrap, Roast Beef and Blue Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Wrap, Roast Beef and Blue Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese supports muscle function.
Aids Muscle Function in Sandwich Wrap, Roast Beef and Blue Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Wrap, Roast Beef and Blue Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese helps balance pH levels.
Balances pH Levels in Sandwich Wrap, Roast Beef and Blue Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Wrap, Roast Beef and Blue Cheese supports bone health.
Supports Bone Health in Sandwich Wrap, Roast Beef and Blue Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 wrap Sandwich Wrap, Roast Beef and Blue Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.