Sandwich Wrap, Roast Beef and Blue Cheese

Taylor Farms

Total Energy

210

kcal

42.4

% from carbs

20.28

% from protein

37.33

% from fats

In 106 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Wrap, Roast Beef and Blue Cheese

A typical serving 0.5 wrap of Sandwich Wrap, Roast Beef and Blue Cheese (106 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Wrap, Roast Beef and Blue Cheese depends on the ingredients and preparation method. On average, one serving 0.5 wrap (106 grams) of Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Wrap, Roast Beef and Blue Cheese depends on the ingredients exists in it. On average, 0.5 wrap of Sandwich Wrap, Roast Beef and Blue Cheese (about 106 grams) contains approximately 11 grams of protein.

On average, 0.5 wrap (about 106 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 106 grams) contains about 23 grams of carbohydrates.

Sandwich Wrap, Roast Beef and Blue Cheese contains approximately 1 grams of fiber in 0.5 wrap (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 wrap Sandwich Wrap, Roast Beef and Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.