Corned Beef on Marble Rye

Taylor Farms

Total Energy

580

kcal

33.03

% from carbs

33.03

% from protein

33.93

% from fats

In 275 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

1920mg

83.5%

Potassium, K

670mg

14.3%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

46g

92%

Calcium, Ca

420mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef on Marble Rye

A typical serving 1 sandwich of Corned Beef on Marble Rye (275 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef on Marble Rye depends on the ingredients and preparation method. On average, one serving 1 sandwich (275 grams) of Corned Beef on Marble Rye contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef on Marble Rye depends on the ingredients exists in it. On average, 1 sandwich of Corned Beef on Marble Rye (about 275 grams) contains approximately 46 grams of protein.

On average, 1 sandwich (about 275 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 275 grams) contains about 46 grams of carbohydrates.

Corned Beef on Marble Rye contains approximately 1 grams of fiber in 1 sandwich (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Corned Beef on Marble Rye

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.