Cauliflower Curry

Main, Vegetarian

Total Energy

140

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

10g

Protein

3g

6%

Water

200g

Calcium, Ca

50mg

Iron, Fe

1.5mg

Magnesium, Mg

25mg

Zinc, Zn

0.6mg

Vitamin A, RAE

600UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

8UG

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower Curry

A typical serving 1 cup of Cauliflower Curry (200 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Cauliflower Curry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Curry depends on the ingredients exists in it. On average, 1 cup of Cauliflower Curry (about 200 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 18 grams of carbohydrates.

Cauliflower Curry contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower & Pea Curry

Path of Life

110 kcal

Steamed Cauliflower Curry

Lunch, Vegan

150 kcal

Curry Cauliflower Soup

Soup, Spicy

130 kcal

Cauliflower & Chickpea Curry

White Spot Restaurants

530 kcal

Cauliflower & Kale Curry

Sukhi's

140 kcal

Curry Cauliflower Wrap

Taylor Farms

460 kcal

Curry Cauliflower Quinoa Salad

Trader Joe's

170 kcal

Kale & Cauliflower Curry Salad

Trader Joe's

150 kcal

Creamy Coconut Cauliflower Curry

GRO

391 kcal

Power Bowl, Cauliflower Curry

Healthy Choice

290 kcal

Power Bowls, Cauliflower Curry

Healthy Choice

290 kcal

Cauliflower Thai Red Curry

Dinner, Vegetarian

200 kcal

Cauliflower Paneer Kofta Curry

High Protein Vegetarian

250 kcal

Tandoori Chickpea & Cauliflower Curry

Dinner, Vegan

350 kcal

Gobhi Masala (Cauliflower Curry)

Curry, Vegetarian

150 kcal

Thai Curry Cauliflower Paleo Keto

Kevin's Natural Foods

80 kcal

Hariyali Gobi - Palak Cauliflower Curry

Diabetic Friendly

150 kcal

Fish Curry with Cauliflower Rice

Common Food

350 kcal

Chicken Curry with Cauliflower Rice

Common Food

350 kcal

Creamy Cauliflower And Peas Curry

Vegetarian

200 kcal

Cauliflower Rice and Lentil Curry

Lunch, Vegetarian

150 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cauliflower Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.