Italian-Style Pinwheels
Taylor Farms
17.56
% from protein42.93
% from carbs42.93
% from fatNutrition Facts
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Italian-Style Pinwheels Nutrients FAQs
Nutrients
- Vitamin A:Italian-Style Pinwheels has 400 IU of Vitamin A.
- Vitamin C:Italian-Style Pinwheels has 4.8 mg of Vitamin C.
- Italian-Style Pinwheels has 130mg of Calcium.
- Italian-Style Pinwheels has 600mg of Sodium, Na.
- Italian-Style Pinwheels has 1.08mg of Iron.
What is the calorie content of Italian-Style Pinwheels?
A typical serving 3 pinwheels (85 grams) of Italian-Style Pinwheels contains approximately 200 calories.
You can check the exact calorie content by logging Italian-Style Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian-Style Pinwheels have?
The amount of fat in Italian-Style Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (85 grams) of Italian-Style Pinwheels contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian-Style Pinwheels have?
The protein content in Italian-Style Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels (85 grams) of Italian-Style Pinwheels contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian-Style Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Italian-Style Pinwheels have?
On average, 3 pinwheels (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Pinwheels.
How Much carbohydrates (carbs) is in Italian-Style Pinwheels?
The amount of carbohydrates (carbs) in Italian-Style Pinwheels depends on its serving size and preparation. On average, 3 pinwheels (85 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian-Style Pinwheels.
How Much Fiber is in Italian-Style Pinwheels?
Italian-Style Pinwheels contains approximately 3 grams of fiber in 3 pinwheels (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Pinwheels for healthier you!
What vitamins and minerals are in a Italian-Style Pinwheels?
Vitamins in Italian-Style Pinwheels:
Italian-Style Pinwheels contains following minerals:
General
Does Italian-Style Pinwheels contain caffeine?
Italian-Style Pinwheels does not contain any caffeine.
Does Italian-Style Pinwheels contain alcohol?
Italian-Style Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian-Style Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian-Style Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian-Style Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian-Style Pinwheels for free?
Yes! Since Italian-Style Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian-Style Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Italian-Style Pinwheels and adds it to your daily hydration log. Simply log Italian-Style Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian-Style Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian-Style Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian-Style Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian-Style Pinwheels
Protein in Italian-Style Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Italian-Style Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian-Style Pinwheels supports immune function.
Supports immune function in Italian-Style Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian-Style Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian-Style Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian-Style Pinwheels provides energy.
Provides energy in Italian-Style Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian-Style Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Italian-Style Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian-Style Pinwheels helps in weight management.
Helps in weight management in Italian-Style Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian-Style Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian-Style Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian-Style Pinwheels supports bone health.
Supports bone health in Italian-Style Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian-Style Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Italian-Style Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Italian-Style Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Italian-Style Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian-Style Pinwheels supports fluid balance.
Maintains Fluid Balance in Italian-Style Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian-Style Pinwheels supports nerve function.
Supports Nerve Function in Italian-Style Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian-Style Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Italian-Style Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian-Style Pinwheels supports muscle function.
Aids Muscle Function in Italian-Style Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian-Style Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Italian-Style Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian-Style Pinwheels helps balance pH levels.
Balances pH Levels in Italian-Style Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian-Style Pinwheels supports bone health.
Supports Bone Health in Italian-Style Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 3 pinwheels Italian-Style Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.