Italian-Style Pinwheels

Taylor Farms

Total Energy

200

kcal

42.93

% from carbs

17.56

% from protein

39.51

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style Pinwheels

A typical serving 3 pinwheels of Italian-Style Pinwheels (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian-Style Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (85 grams) of Italian-Style Pinwheels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian-Style Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels of Italian-Style Pinwheels (about 85 grams) contains approximately 9 grams of protein.

On average, 3 pinwheels (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pinwheels (about 85 grams) contains about 22 grams of carbohydrates.

Italian-Style Pinwheels contains approximately 3 grams of fiber in 3 pinwheels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 pinwheels Italian-Style Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.