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Salmon Burgers, Black Bean & Cheddar

Trident Seafoods

220

kcal Energy

16.1%

% from carbs

35.7%

% from protein

48.2%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 4 g
Cholesterol 60 mg
20%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 20 g
40%
Iron 1.08 mg
6%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 195 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salmon Burgers, Black Bean & Cheddar

Nutrients

What is the calorie content of Salmon Burgers, Black Bean & Cheddar?

A typical serving 1 piece of Salmon Burgers, Black Bean & Cheddar (113 grams) contains approximately 220 calories. You can check the exact calorie content by logging Salmon Burgers, Black Bean & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burgers, Black Bean & Cheddar have?

The amount of fat in Salmon Burgers, Black Bean & Cheddar depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Salmon Burgers, Black Bean & Cheddar contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burgers, Black Bean & Cheddar have?

The protein content in Salmon Burgers, Black Bean & Cheddar depends on the ingredients exists in it. On average, 1 piece of Salmon Burgers, Black Bean & Cheddar (about 113 grams) contains approximately 20 grams of protein.

Is Salmon Burgers, Black Bean & Cheddar a good source of protein?

The protein content in Salmon Burgers, Black Bean & Cheddar depends on the ingredients exists in it. On average, 1 piece of Salmon Burgers, Black Bean & Cheddar (about 113 grams) contains approximately 20 grams of protein.

How much sugar does a Salmon Burgers, Black Bean & Cheddar have?

On average, 1 piece (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salmon Burgers, Black Bean & Cheddar contain added sugar?

On average, 1 piece (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salmon Burgers, Black Bean & Cheddar?

On average, 1 piece (about 113 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Salmon Burgers, Black Bean & Cheddar?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salmon Burgers, Black Bean & Cheddar?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salmon Burgers, Black Bean & Cheddar suitable for vegans?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon Burgers, Black Bean & Cheddar contain caffeine?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon Burgers, Black Bean & Cheddar contain alcohol?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salmon Burgers, Black Bean & Cheddar healthier?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salmon Burgers, Black Bean & Cheddar in Nutribit?

Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burgers, Black Bean & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burgers, Black Bean & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burgers, Black Bean & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burgers, Black Bean & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burgers, Black Bean & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burgers, Black Bean & Cheddar for free?

Yes! Since Salmon Burgers, Black Bean & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burgers, Black Bean & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burgers, Black Bean & Cheddar and adds it to your daily hydration log. Simply log Salmon Burgers, Black Bean & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burgers, Black Bean & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burgers, Black Bean & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burgers, Black Bean & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burgers, Black Bean & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!