Salmon Burgers, Black Bean & Cheddar
Trident Seafoods
35.71
% from protein16.07
% from carbs16.07
% from fatNutrition Facts
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Salmon Burgers, Black Bean & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Salmon Burgers, Black Bean & Cheddar has 750 IU of Vitamin A.
- Vitamin C:Salmon Burgers, Black Bean & Cheddar has 9 mg of Vitamin C.
- Salmon Burgers, Black Bean & Cheddar has 195mg of Calcium.
- Salmon Burgers, Black Bean & Cheddar has 420mg of Sodium, Na.
- Salmon Burgers, Black Bean & Cheddar has 1.08mg of Iron.
What is the calorie content of Salmon Burgers, Black Bean & Cheddar?
A typical serving 1 piece (113 grams) of Salmon Burgers, Black Bean & Cheddar contains approximately 220 calories.
You can check the exact calorie content by logging Salmon Burgers, Black Bean & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Burgers, Black Bean & Cheddar have?
The amount of fat in Salmon Burgers, Black Bean & Cheddar depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Salmon Burgers, Black Bean & Cheddar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Burgers, Black Bean & Cheddar have?
The protein content in Salmon Burgers, Black Bean & Cheddar depends on the ingredients exists in it. On average, 1 piece (113 grams) of Salmon Burgers, Black Bean & Cheddar contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Burgers, Black Bean & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Salmon Burgers, Black Bean & Cheddar have?
On average, 1 piece (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burgers, Black Bean & Cheddar.
How Much carbohydrates (carbs) is in Salmon Burgers, Black Bean & Cheddar?
The amount of carbohydrates (carbs) in Salmon Burgers, Black Bean & Cheddar depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Burgers, Black Bean & Cheddar.
How Much Fiber is in Salmon Burgers, Black Bean & Cheddar?
Salmon Burgers, Black Bean & Cheddar contains approximately 2 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burgers, Black Bean & Cheddar for healthier you!
What vitamins and minerals are in a Salmon Burgers, Black Bean & Cheddar?
Vitamins in Salmon Burgers, Black Bean & Cheddar:
Salmon Burgers, Black Bean & Cheddar contains following minerals:
General
Does Salmon Burgers, Black Bean & Cheddar contain caffeine?
Salmon Burgers, Black Bean & Cheddar does not contain any caffeine.
Does Salmon Burgers, Black Bean & Cheddar contain alcohol?
Salmon Burgers, Black Bean & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Burgers, Black Bean & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burgers, Black Bean & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Burgers, Black Bean & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Burgers, Black Bean & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burgers, Black Bean & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Burgers, Black Bean & Cheddar for free?
Yes! Since Salmon Burgers, Black Bean & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Burgers, Black Bean & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Salmon Burgers, Black Bean & Cheddar and adds it to your daily hydration log. Simply log Salmon Burgers, Black Bean & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Burgers, Black Bean & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burgers, Black Bean & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Burgers, Black Bean & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Burgers, Black Bean & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Burgers, Black Bean & Cheddar
Protein and Vitamin A in Salmon Burgers, Black Bean & Cheddar supports bone health.
Protein in Salmon Burgers, Black Bean & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Burgers, Black Bean & Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salmon Burgers, Black Bean & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Salmon Burgers, Black Bean & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Burgers, Black Bean & Cheddar supports immune function.
Supports immune function in Salmon Burgers, Black Bean & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Burgers, Black Bean & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Burgers, Black Bean & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Burgers, Black Bean & Cheddar provides energy.
Provides energy in Salmon Burgers, Black Bean & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Burgers, Black Bean & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Salmon Burgers, Black Bean & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Burgers, Black Bean & Cheddar helps in weight management.
Helps in weight management in Salmon Burgers, Black Bean & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Burgers, Black Bean & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Burgers, Black Bean & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Burgers, Black Bean & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Burgers, Black Bean & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Burgers, Black Bean & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Salmon Burgers, Black Bean & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmon Burgers, Black Bean & Cheddar supports eye health.
Vitamin A in Salmon Burgers, Black Bean & Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Burgers, Black Bean & Cheddar boosts immune function.
Vitamin A in Salmon Burgers, Black Bean & Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Burgers, Black Bean & Cheddar promotes healthy skin.
Vitamin A in Salmon Burgers, Black Bean & Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Burgers, Black Bean & Cheddar enhances reproductive health.
Vitamin A in Salmon Burgers, Black Bean & Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Burgers, Black Bean & Cheddar reduces the risk of certain cancers.
Vitamin A in Salmon Burgers, Black Bean & Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Burgers, Black Bean & Cheddar promotes healthy development during pregnancy.
Vitamin A in Salmon Burgers, Black Bean & Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Burgers, Black Bean & Cheddar maintains healthy mucous membranes.
Vitamin A in Salmon Burgers, Black Bean & Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Burgers, Black Bean & Cheddar improves wound healing.
Vitamin A in Salmon Burgers, Black Bean & Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Burgers, Black Bean & Cheddar may reduce the risk of macular degeneration.
Vitamin A in Salmon Burgers, Black Bean & Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salmon Burgers, Black Bean & Cheddar supports bone health.
Calcium in Salmon Burgers, Black Bean & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salmon Burgers, Black Bean & Cheddar supports muscle function.
Calcium in Salmon Burgers, Black Bean & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salmon Burgers, Black Bean & Cheddar supports heart health.
Calcium in Salmon Burgers, Black Bean & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salmon Burgers, Black Bean & Cheddar supports nerve transmission.
Calcium in Salmon Burgers, Black Bean & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salmon Burgers, Black Bean & Cheddar supports blood clotting.
Calcium in Salmon Burgers, Black Bean & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salmon Burgers, Black Bean & Cheddar supports hormonal secretion.
Calcium in Salmon Burgers, Black Bean & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salmon Burgers, Black Bean & Cheddar supports weight management.
Calcium in Salmon Burgers, Black Bean & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salmon Burgers, Black Bean & Cheddar supports dental health.
Calcium in Salmon Burgers, Black Bean & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salmon Burgers, Black Bean & Cheddar supports blood pressure regulation.
Calcium in Salmon Burgers, Black Bean & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar supports fluid balance.
Maintains Fluid Balance in Salmon Burgers, Black Bean & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar supports nerve function.
Supports Nerve Function in Salmon Burgers, Black Bean & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Salmon Burgers, Black Bean & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar supports muscle function.
Aids Muscle Function in Salmon Burgers, Black Bean & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Salmon Burgers, Black Bean & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar helps balance pH levels.
Balances pH Levels in Salmon Burgers, Black Bean & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Burgers, Black Bean & Cheddar supports bone health.
Supports Bone Health in Salmon Burgers, Black Bean & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Salmon Burgers, Black Bean & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.