Classic Chicken and Spinach Risotto
Lean Cuisine
19.51
% from protein61.87
% from carbs61.87
% from fatNutrition Facts
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Classic Chicken and Spinach Risotto Nutrients FAQs
Nutrients
- Classic Chicken and Spinach Risotto has 742mg of Sodium, Na.
What is the calorie content of Classic Chicken and Spinach Risotto?
A typical serving 350 g (350 grams) of Classic Chicken and Spinach Risotto contains approximately 325 calories.
You can check the exact calorie content by logging Classic Chicken and Spinach Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Chicken and Spinach Risotto have?
The amount of fat in Classic Chicken and Spinach Risotto depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Classic Chicken and Spinach Risotto contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Chicken and Spinach Risotto have?
The protein content in Classic Chicken and Spinach Risotto depends on the ingredients exists in it. On average, 350 g (350 grams) of Classic Chicken and Spinach Risotto contains approximately 15.8 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Chicken and Spinach Risotto, Download Nutribit app for healthier you!
How much sugar does a Classic Chicken and Spinach Risotto have?
On average, 350 g (350 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Chicken and Spinach Risotto.
How Much carbohydrates (carbs) is in Classic Chicken and Spinach Risotto?
The amount of carbohydrates (carbs) in Classic Chicken and Spinach Risotto depends on its serving size and preparation. On average, 350 g (350 grams) contains about 50.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Chicken and Spinach Risotto.
How Much Fiber is in Classic Chicken and Spinach Risotto?
Classic Chicken and Spinach Risotto contains approximately 0 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Chicken and Spinach Risotto for healthier you!
What vitamins and minerals are in a Classic Chicken and Spinach Risotto?
Classic Chicken and Spinach Risotto contains following minerals:
General
Does Classic Chicken and Spinach Risotto contain caffeine?
Classic Chicken and Spinach Risotto does not contain any caffeine.
Does Classic Chicken and Spinach Risotto contain alcohol?
Classic Chicken and Spinach Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Chicken and Spinach Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Chicken and Spinach Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Chicken and Spinach Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Chicken and Spinach Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Chicken and Spinach Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Chicken and Spinach Risotto for free?
Yes! Since Classic Chicken and Spinach Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Chicken and Spinach Risotto with water tracking feature?
Nutribit automatically calculates the water content of Classic Chicken and Spinach Risotto and adds it to your daily hydration log. Simply log Classic Chicken and Spinach Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Chicken and Spinach Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Chicken and Spinach Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Chicken and Spinach Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Chicken and Spinach Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Chicken and Spinach Risotto
Total Carbohydrates in Classic Chicken and Spinach Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Chicken and Spinach Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Chicken and Spinach Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Chicken and Spinach Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Chicken and Spinach Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Chicken and Spinach Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Chicken and Spinach Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Chicken and Spinach Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Chicken and Spinach Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Chicken and Spinach Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Chicken and Spinach Risotto enhances brain function and helps improve memory and focus.
Glucose from Classic Chicken and Spinach Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Chicken and Spinach Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Chicken and Spinach Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Chicken and Spinach Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Chicken and Spinach Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Chicken and Spinach Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Chicken and Spinach Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Chicken and Spinach Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Chicken and Spinach Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Chicken and Spinach Risotto supports building and repairing tissues.
Builds and repairs tissues in Classic Chicken and Spinach Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Chicken and Spinach Risotto supports immune function.
Supports immune function in Classic Chicken and Spinach Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Chicken and Spinach Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Chicken and Spinach Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Chicken and Spinach Risotto provides energy.
Provides energy in Classic Chicken and Spinach Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Chicken and Spinach Risotto supports muscle growth and strength.
Supports muscle growth and strength in Classic Chicken and Spinach Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Chicken and Spinach Risotto helps in weight management.
Helps in weight management in Classic Chicken and Spinach Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Chicken and Spinach Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Chicken and Spinach Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Chicken and Spinach Risotto supports bone health.
Supports bone health in Classic Chicken and Spinach Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Chicken and Spinach Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Chicken and Spinach Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Classic Chicken and Spinach Risotto regulates blood sugar levels.
Regulates blood sugar levels in Classic Chicken and Spinach Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Chicken and Spinach Risotto supports fluid balance.
Maintains Fluid Balance in Classic Chicken and Spinach Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Chicken and Spinach Risotto supports nerve function.
Supports Nerve Function in Classic Chicken and Spinach Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Chicken and Spinach Risotto helps regulate blood pressure.
Regulates Blood Pressure in Classic Chicken and Spinach Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Chicken and Spinach Risotto supports muscle function.
Aids Muscle Function in Classic Chicken and Spinach Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Chicken and Spinach Risotto aids nutrient absorption.
Improves Nutrient Absorption in Classic Chicken and Spinach Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Chicken and Spinach Risotto helps balance pH levels.
Balances pH Levels in Classic Chicken and Spinach Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Chicken and Spinach Risotto supports bone health.
Supports Bone Health in Classic Chicken and Spinach Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 350 g Classic Chicken and Spinach Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.