Spinach & Bacon Panini
Sandella's
21.65
% from protein39.1
% from carbs39.1
% from fatNutrition Facts
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Spinach & Bacon Panini Nutrients FAQs
Nutrients
- Spinach & Bacon Panini has 1320mg of Sodium, Na.
What is the calorie content of Spinach & Bacon Panini?
A typical serving 1 Serving of Spinach & Bacon Panini contains approximately 610 calories.
You can check the exact calorie content by logging Spinach & Bacon Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Bacon Panini have?
The amount of fat in Spinach & Bacon Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach & Bacon Panini contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Bacon Panini have?
The protein content in Spinach & Bacon Panini depends on the ingredients exists in it. On average, 1 Serving of Spinach & Bacon Panini contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Bacon Panini, Download Nutribit app for healthier you!
How much sugar does a Spinach & Bacon Panini have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Bacon Panini.
How Much carbohydrates (carbs) is in Spinach & Bacon Panini?
The amount of carbohydrates (carbs) in Spinach & Bacon Panini depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Bacon Panini.
How Much Fiber is in Spinach & Bacon Panini?
Spinach & Bacon Panini contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Bacon Panini for healthier you!
What vitamins and minerals are in a Spinach & Bacon Panini?
Spinach & Bacon Panini contains following minerals:
General
Does Spinach & Bacon Panini contain caffeine?
Spinach & Bacon Panini does not contain any caffeine.
Does Spinach & Bacon Panini contain alcohol?
Spinach & Bacon Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Bacon Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Bacon Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Bacon Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Bacon Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Bacon Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Bacon Panini for free?
Yes! Since Spinach & Bacon Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Bacon Panini with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Bacon Panini and adds it to your daily hydration log. Simply log Spinach & Bacon Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Bacon Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Bacon Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Bacon Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Bacon Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Bacon Panini
Total Carbohydrates in Spinach & Bacon Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach & Bacon Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach & Bacon Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach & Bacon Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach & Bacon Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach & Bacon Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach & Bacon Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach & Bacon Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach & Bacon Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach & Bacon Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach & Bacon Panini enhances brain function and helps improve memory and focus.
Glucose from Spinach & Bacon Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach & Bacon Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach & Bacon Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach & Bacon Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach & Bacon Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach & Bacon Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach & Bacon Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach & Bacon Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach & Bacon Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach & Bacon Panini supports building and repairing tissues.
Builds and repairs tissues in Spinach & Bacon Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Bacon Panini supports immune function.
Supports immune function in Spinach & Bacon Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Bacon Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Bacon Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Bacon Panini provides energy.
Provides energy in Spinach & Bacon Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Bacon Panini supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Bacon Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Bacon Panini helps in weight management.
Helps in weight management in Spinach & Bacon Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Bacon Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Bacon Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Bacon Panini supports bone health.
Supports bone health in Spinach & Bacon Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Bacon Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Bacon Panini is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Bacon Panini regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Bacon Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Bacon Panini supports digestion.
Fiber in Spinach & Bacon Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Bacon Panini supports heart health.
Soluble fiber in Spinach & Bacon Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Bacon Panini aids in weight management.
Fiber-rich foods in Spinach & Bacon Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Bacon Panini regulates blood sugar.
Fiber in Spinach & Bacon Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Bacon Panini promotes gut health.
Fiber in Spinach & Bacon Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Bacon Panini lowers the risk of colon cancer.
A high-fiber diet from Spinach & Bacon Panini is linked to a reduced risk of colon cancer.
Fiber in Spinach & Bacon Panini improves skin health.
Fiber in Spinach & Bacon Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Bacon Panini helps lower blood pressure.
Adequate fiber in Spinach & Bacon Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Bacon Panini boosts immune function.
Fiber in Spinach & Bacon Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Bacon Panini reduces the risk of type 2 diabetes.
Fiber in Spinach & Bacon Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach & Bacon Panini supports fluid balance.
Maintains Fluid Balance in Spinach & Bacon Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Bacon Panini supports nerve function.
Supports Nerve Function in Spinach & Bacon Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Bacon Panini helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Bacon Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Bacon Panini supports muscle function.
Aids Muscle Function in Spinach & Bacon Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Bacon Panini aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Bacon Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Bacon Panini helps balance pH levels.
Balances pH Levels in Spinach & Bacon Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Bacon Panini supports bone health.
Supports Bone Health in Spinach & Bacon Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Spinach & Bacon Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.