Savory Sesame Chicken & Vegetables
Lean Cuisine
17.3
% from protein62.09
% from carbs62.09
% from fatNutrition Facts
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Savory Sesame Chicken & Vegetables Nutrients FAQs
Nutrients
- Savory Sesame Chicken & Vegetables has 70mg of Calcium.
- Savory Sesame Chicken & Vegetables has 780mg of Sodium, Na.
- Savory Sesame Chicken & Vegetables has 370mg of Potassium, K.
- Savory Sesame Chicken & Vegetables has 1.2mg of Iron.
What is the calorie content of Savory Sesame Chicken & Vegetables?
A typical serving 1 package (311 grams) of Savory Sesame Chicken & Vegetables contains approximately 390 calories.
You can check the exact calorie content by logging Savory Sesame Chicken & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Sesame Chicken & Vegetables have?
The amount of fat in Savory Sesame Chicken & Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Savory Sesame Chicken & Vegetables contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Sesame Chicken & Vegetables have?
The protein content in Savory Sesame Chicken & Vegetables depends on the ingredients exists in it. On average, 1 package (311 grams) of Savory Sesame Chicken & Vegetables contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Sesame Chicken & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Savory Sesame Chicken & Vegetables have?
On average, 1 package (311 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Sesame Chicken & Vegetables.
How Much carbohydrates (carbs) is in Savory Sesame Chicken & Vegetables?
The amount of carbohydrates (carbs) in Savory Sesame Chicken & Vegetables depends on its serving size and preparation. On average, 1 package (311 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Sesame Chicken & Vegetables.
How Much Fiber is in Savory Sesame Chicken & Vegetables?
Savory Sesame Chicken & Vegetables contains approximately 4 grams of fiber in 1 package (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Sesame Chicken & Vegetables for healthier you!
What vitamins and minerals are in a Savory Sesame Chicken & Vegetables?
Savory Sesame Chicken & Vegetables contains following minerals:
General
Does Savory Sesame Chicken & Vegetables contain caffeine?
Savory Sesame Chicken & Vegetables does not contain any caffeine.
Does Savory Sesame Chicken & Vegetables contain alcohol?
Savory Sesame Chicken & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Sesame Chicken & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sesame Chicken & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Sesame Chicken & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Sesame Chicken & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sesame Chicken & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Sesame Chicken & Vegetables for free?
Yes! Since Savory Sesame Chicken & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Sesame Chicken & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Savory Sesame Chicken & Vegetables and adds it to your daily hydration log. Simply log Savory Sesame Chicken & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Sesame Chicken & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Sesame Chicken & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Sesame Chicken & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Sesame Chicken & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Sesame Chicken & Vegetables
Total Carbohydrates in Savory Sesame Chicken & Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Savory Sesame Chicken & Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Savory Sesame Chicken & Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Savory Sesame Chicken & Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Savory Sesame Chicken & Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Savory Sesame Chicken & Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Savory Sesame Chicken & Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Savory Sesame Chicken & Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Savory Sesame Chicken & Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Savory Sesame Chicken & Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Savory Sesame Chicken & Vegetables enhances brain function and helps improve memory and focus.
Glucose from Savory Sesame Chicken & Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Savory Sesame Chicken & Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Savory Sesame Chicken & Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Savory Sesame Chicken & Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Savory Sesame Chicken & Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Savory Sesame Chicken & Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Savory Sesame Chicken & Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Savory Sesame Chicken & Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Savory Sesame Chicken & Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Savory Sesame Chicken & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Savory Sesame Chicken & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savory Sesame Chicken & Vegetables supports immune function.
Supports immune function in Savory Sesame Chicken & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savory Sesame Chicken & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savory Sesame Chicken & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savory Sesame Chicken & Vegetables provides energy.
Provides energy in Savory Sesame Chicken & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savory Sesame Chicken & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Savory Sesame Chicken & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savory Sesame Chicken & Vegetables helps in weight management.
Helps in weight management in Savory Sesame Chicken & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savory Sesame Chicken & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savory Sesame Chicken & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savory Sesame Chicken & Vegetables supports bone health.
Supports bone health in Savory Sesame Chicken & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savory Sesame Chicken & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Savory Sesame Chicken & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Savory Sesame Chicken & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Savory Sesame Chicken & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Savory Sesame Chicken & Vegetables supports fluid balance.
Maintains Fluid Balance in Savory Sesame Chicken & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Sesame Chicken & Vegetables supports nerve function.
Supports Nerve Function in Savory Sesame Chicken & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Sesame Chicken & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Savory Sesame Chicken & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Sesame Chicken & Vegetables supports muscle function.
Aids Muscle Function in Savory Sesame Chicken & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Sesame Chicken & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Savory Sesame Chicken & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Sesame Chicken & Vegetables helps balance pH levels.
Balances pH Levels in Savory Sesame Chicken & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Sesame Chicken & Vegetables supports bone health.
Supports Bone Health in Savory Sesame Chicken & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Savory Sesame Chicken & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.