Rockin' Protein Builder Max Chocolate Protein Shake

Shamrock Farms

Total Energy

130

kcal

23.79

% from carbs

59.48

% from protein

16.73

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

470mg

10%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

530mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

52IU

Vitamin D (D2 + D3)

1.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockin' Protein Builder Max Chocolate Protein Shake

A typical serving 1 cup of Rockin' Protein Builder Max Chocolate Protein Shake (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockin' Protein Builder Max Chocolate Protein Shake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Rockin' Protein Builder Max Chocolate Protein Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockin' Protein Builder Max Chocolate Protein Shake depends on the ingredients exists in it. On average, 1 cup of Rockin' Protein Builder Max Chocolate Protein Shake (about 240 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Rockin' Protein Builder Max Chocolate Protein Shake contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Rockin' Protein Builder Max Chocolate Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.