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Mediterranean Olives Salad Mix

Sacla

50

kcal Energy

8.2%

% from carbs

0%

% from protein

91.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 5 g
7.7%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Olives Salad Mix

Nutrients

What is the calorie content of Mediterranean Olives Salad Mix?

A typical serving 0.5 cup of Mediterranean Olives Salad Mix (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Mediterranean Olives Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Olives Salad Mix have?

The amount of fat in Mediterranean Olives Salad Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Mediterranean Olives Salad Mix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Olives Salad Mix have?

The protein content in Mediterranean Olives Salad Mix depends on the ingredients exists in it. On average, 0.5 cup of Mediterranean Olives Salad Mix (about 30 grams) contains approximately 0 grams of protein.

Is Mediterranean Olives Salad Mix a good source of protein?

The protein content in Mediterranean Olives Salad Mix depends on the ingredients exists in it. On average, 0.5 cup of Mediterranean Olives Salad Mix (about 30 grams) contains approximately 0 grams of protein.

How much sugar does a Mediterranean Olives Salad Mix have?

On average, 0.5 cup (about 30 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Olives Salad Mix contain added sugar?

On average, 0.5 cup (about 30 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Olives Salad Mix?

On average, 0.5 cup (about 30 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Mediterranean Olives Salad Mix?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Olives Salad Mix?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Olives Salad Mix suitable for vegans?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Olives Salad Mix contain caffeine?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Olives Salad Mix contain alcohol?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Olives Salad Mix healthier?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Olives Salad Mix in Nutribit?

Mediterranean Olives Salad Mix contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Olives Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Olives Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Olives Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Olives Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Olives Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Olives Salad Mix for free?

Yes absolutely, Since Mediterranean Olives Salad Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Olives Salad Mix with water tracking feature?

Mediterranean Olives Salad Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Olives Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Olives Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Olives Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Olives Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!