Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds

Idahoan

10.48

% from protein

69.87

% from carbs

69.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
440
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Sodium, Na 2320 mg
100.9%

Potassium, K 1160 mg
24.7%

Total Carbohydrates 80 g
29.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 1.6 mg

Sugars, added 4 g

Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds?

A typical serving 0.25 cup dry (29 grams) of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contains approximately 110 calories.

You can check the exact calorie content by logging Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds have?

The amount of fat in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (29 grams) of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds have?

The protein content in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds depends on the ingredients exists in it. On average, 0.25 cup dry (29 grams) of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds have?

On average, 0.25 cup dry (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds.

How Much carbohydrates (carbs) is in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds?

The amount of carbohydrates (carbs) in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds depends on its serving size and preparation. On average, 0.25 cup dry (29 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds.

How Much Fiber is in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds?

Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contains approximately 1 grams of fiber in 0.25 cup dry (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds?

Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contains following minerals:

  • Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds has 40mg of Calcium.
  • Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds has 580mg of Sodium, Na.
  • Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds has 290mg of Potassium, K.
  • Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds has 0.4mg of Iron.

General

Does Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contain caffeine?

Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds does not contain any caffeine.

Does Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contain alcohol?

Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds for free?

Yes! Since Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds and adds it to your daily hydration log. Simply log Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds supports nerve function.

Supports Nerve Function in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds supports muscle function.

Aids Muscle Function in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps balance pH levels.

Balances pH Levels in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds supports bone health.

Supports Bone Health in Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Mashed Potatoes, Roasted Garlic & Parmesan Baby Reds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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