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Idahoan
110
kcal Energy
72.7%
% from carbs
10.9%
% from protein
16.4%
% from fats
In 29 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 cup dry
110
kcal
Serving Size: 29 cup dry
110
kcal
Serving Size: 29 cup dry
110
kcal
Serving Size: 28 cup dry mix
110
kcal
Serving Size: cup
160
kcal
Serving Size: 26 cup dry mix
100
kcal
Serving Size: 28 cup dry mix
110
kcal
Serving Size: 34 cup
110
kcal
Serving Size: 23 cup dry mix
80
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 23 cup dry mix
80
kcal
Serving Size: 22 cup dry
80
kcal
Serving Size: 29 cup dry mix
110
kcal
Serving Size: 28 cup dry
110
kcal
Serving Size: cup
170
kcal
Serving Size: 28 cup mix
110
kcal
Serving Size: 28 cup dry mix
110
kcal
Serving Size: 28 cup dry
110
kcal
Serving Size: 28 cup dry mix
100
kcal
Serving Size: 42.5 cup
170
kcal
Serving Size: 29 cup dry
120
kcal
Serving Size: 28 cup dry
110
kcal
Serving Size: 28 cup dry mix
100
kcal
A typical serving 0.25 cup dry mix of Roasted Garlic & Parmesan Mashed Potatoes (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Roasted Garlic & Parmesan Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roasted Garlic & Parmesan Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (29 grams) of Roasted Garlic & Parmesan Mashed Potatoes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roasted Garlic & Parmesan Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix of Roasted Garlic & Parmesan Mashed Potatoes (about 29 grams) contains approximately 3 grams of protein.
The protein content in Roasted Garlic & Parmesan Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix of Roasted Garlic & Parmesan Mashed Potatoes (about 29 grams) contains approximately 3 grams of protein.
On average, 0.25 cup dry mix (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry mix (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry mix (about 29 grams) contains about 20 grams of carbohydrates.
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Garlic & Parmesan Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic & Parmesan Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roasted Garlic & Parmesan Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic & Parmesan Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roasted Garlic & Parmesan Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roasted Garlic & Parmesan Mashed Potatoes and adds it to your daily hydration log. Simply log Roasted Garlic & Parmesan Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic & Parmesan Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roasted Garlic & Parmesan Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!