Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack
Idahoan
9.52
% from protein69.05
% from carbs69.05
% from fatNutrition Facts
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Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack Nutrients FAQs
Nutrients
- Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack has 52mg of Calcium.
- Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack has 890mg of Sodium, Na.
- Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack has 376mg of Potassium, K.
- Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack has 0.72mg of Iron.
What is the calorie content of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack?
A typical serving 1 cup of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contains approximately 160 calories.
You can check the exact calorie content by logging Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack have?
The amount of fat in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack have?
The protein content in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack depends on the ingredients exists in it. On average, 1 cup of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack have?
On average, 1 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack.
How Much carbohydrates (carbs) is in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack?
The amount of carbohydrates (carbs) in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack depends on its serving size and preparation. On average, 1 cup contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack.
How Much Fiber is in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack?
Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack for healthier you!
What vitamins and minerals are in a Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack?
Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contains following minerals:
General
Does Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contain caffeine?
Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack does not contain any caffeine.
Does Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contain alcohol?
Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack for free?
Yes! Since Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack with water tracking feature?
Nutribit automatically calculates the water content of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack and adds it to your daily hydration log. Simply log Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack supports fluid balance.
Maintains Fluid Balance in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack supports nerve function.
Supports Nerve Function in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack supports muscle function.
Aids Muscle Function in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps balance pH levels.
Balances pH Levels in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack supports bone health.
Supports Bone Health in Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Mashed Potatoes, Microwavable, Roasted Garlic, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.