Washed Potatoes, Vermont White Cheddar

Idahoan

10.91

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Sodium, Na 1880 mg
81.7%

Potassium, K 1080 mg
23%

Total Carbohydrates 80 g
29.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 1.6 mg

Sugars, added 0 g

Washed Potatoes, Vermont White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Washed Potatoes, Vermont White Cheddar?

A typical serving 0.25 cup dry (28 grams) of Washed Potatoes, Vermont White Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Washed Potatoes, Vermont White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Washed Potatoes, Vermont White Cheddar have?

The amount of fat in Washed Potatoes, Vermont White Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (28 grams) of Washed Potatoes, Vermont White Cheddar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Washed Potatoes, Vermont White Cheddar have?

The protein content in Washed Potatoes, Vermont White Cheddar depends on the ingredients exists in it. On average, 0.25 cup dry (28 grams) of Washed Potatoes, Vermont White Cheddar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Washed Potatoes, Vermont White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Washed Potatoes, Vermont White Cheddar have?

On average, 0.25 cup dry (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Washed Potatoes, Vermont White Cheddar.

How Much carbohydrates (carbs) is in Washed Potatoes, Vermont White Cheddar?

The amount of carbohydrates (carbs) in Washed Potatoes, Vermont White Cheddar depends on its serving size and preparation. On average, 0.25 cup dry (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Washed Potatoes, Vermont White Cheddar.

How Much Fiber is in Washed Potatoes, Vermont White Cheddar?

Washed Potatoes, Vermont White Cheddar contains approximately 1 grams of fiber in 0.25 cup dry (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Washed Potatoes, Vermont White Cheddar for healthier you!

What vitamins and minerals are in a Washed Potatoes, Vermont White Cheddar?

Washed Potatoes, Vermont White Cheddar contains following minerals:

  • Washed Potatoes, Vermont White Cheddar has 40mg of Calcium.
  • Washed Potatoes, Vermont White Cheddar has 470mg of Sodium, Na.
  • Washed Potatoes, Vermont White Cheddar has 270mg of Potassium, K.
  • Washed Potatoes, Vermont White Cheddar has 0.4mg of Iron.

General

Does Washed Potatoes, Vermont White Cheddar contain caffeine?

Washed Potatoes, Vermont White Cheddar does not contain any caffeine.

Does Washed Potatoes, Vermont White Cheddar contain alcohol?

Washed Potatoes, Vermont White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Washed Potatoes, Vermont White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Washed Potatoes, Vermont White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Washed Potatoes, Vermont White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Washed Potatoes, Vermont White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Washed Potatoes, Vermont White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Washed Potatoes, Vermont White Cheddar for free?

Yes! Since Washed Potatoes, Vermont White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Washed Potatoes, Vermont White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Washed Potatoes, Vermont White Cheddar and adds it to your daily hydration log. Simply log Washed Potatoes, Vermont White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Washed Potatoes, Vermont White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Washed Potatoes, Vermont White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Washed Potatoes, Vermont White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Washed Potatoes, Vermont White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Washed Potatoes, Vermont White Cheddar

Sodium, Na in Washed Potatoes, Vermont White Cheddar supports fluid balance.

Maintains Fluid Balance in Washed Potatoes, Vermont White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Washed Potatoes, Vermont White Cheddar supports nerve function.

Supports Nerve Function in Washed Potatoes, Vermont White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Washed Potatoes, Vermont White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Washed Potatoes, Vermont White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Washed Potatoes, Vermont White Cheddar supports muscle function.

Aids Muscle Function in Washed Potatoes, Vermont White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Washed Potatoes, Vermont White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Washed Potatoes, Vermont White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Washed Potatoes, Vermont White Cheddar helps balance pH levels.

Balances pH Levels in Washed Potatoes, Vermont White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Washed Potatoes, Vermont White Cheddar supports bone health.

Supports Bone Health in Washed Potatoes, Vermont White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Washed Potatoes, Vermont White Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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