Beef Ragu
Inspired Cuisine
27.26
% from protein52.64
% from carbs52.64
% from fatNutrition Facts
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Beef Ragu Nutrients FAQs
Nutrients
- Beef Ragu has 600mg of Sodium, Na.
What is the calorie content of Beef Ragu?
A typical serving 1 pack (360 grams) of Beef Ragu contains approximately 439 calories.
You can check the exact calorie content by logging Beef Ragu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Ragu have?
The amount of fat in Beef Ragu depends on the ingredients and preparation method. On average, one serving 1 pack (360 grams) of Beef Ragu contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Ragu have?
The protein content in Beef Ragu depends on the ingredients exists in it. On average, 1 pack (360 grams) of Beef Ragu contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Ragu, Download Nutribit app for healthier you!
How much sugar does a Beef Ragu have?
On average, 1 pack (360 grams) contains about 8.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Ragu.
How Much carbohydrates (carbs) is in Beef Ragu?
The amount of carbohydrates (carbs) in Beef Ragu depends on its serving size and preparation. On average, 1 pack (360 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Ragu.
How Much Fiber is in Beef Ragu?
Beef Ragu contains approximately 5.5 grams of fiber in 1 pack (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Ragu for healthier you!
What vitamins and minerals are in a Beef Ragu?
Beef Ragu contains following minerals:
General
Does Beef Ragu contain caffeine?
Beef Ragu does not contain any caffeine.
Does Beef Ragu contain alcohol?
Beef Ragu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Ragu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Ragu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Ragu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Ragu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Ragu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Ragu for free?
Yes! Since Beef Ragu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Ragu with water tracking feature?
Nutribit automatically calculates the water content of Beef Ragu and adds it to your daily hydration log. Simply log Beef Ragu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Ragu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Ragu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Ragu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Ragu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Ragu
Total Carbohydrates in Beef Ragu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Ragu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Ragu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Ragu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Ragu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Ragu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Ragu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Ragu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Ragu aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Ragu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Ragu enhances brain function and helps improve memory and focus.
Glucose from Beef Ragu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Ragu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Ragu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Ragu promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Ragu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Ragu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Ragu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Ragu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Ragu, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Ragu supports building and repairing tissues.
Builds and repairs tissues in Beef Ragu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Ragu supports immune function.
Supports immune function in Beef Ragu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Ragu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Ragu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Ragu provides energy.
Provides energy in Beef Ragu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Ragu supports muscle growth and strength.
Supports muscle growth and strength in Beef Ragu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Ragu helps in weight management.
Helps in weight management in Beef Ragu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Ragu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Ragu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Ragu supports bone health.
Supports bone health in Beef Ragu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Ragu improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Ragu is essential for the health and growth of hair, skin, and nails.
Protein in Beef Ragu regulates blood sugar levels.
Regulates blood sugar levels in Beef Ragu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Ragu supports digestion.
Fiber in Beef Ragu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Ragu supports heart health.
Soluble fiber in Beef Ragu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Ragu aids in weight management.
Fiber-rich foods in Beef Ragu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Ragu regulates blood sugar.
Fiber in Beef Ragu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Ragu promotes gut health.
Fiber in Beef Ragu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Ragu lowers the risk of colon cancer.
A high-fiber diet from Beef Ragu is linked to a reduced risk of colon cancer.
Fiber in Beef Ragu improves skin health.
Fiber in Beef Ragu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Ragu helps lower blood pressure.
Adequate fiber in Beef Ragu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Ragu boosts immune function.
Fiber in Beef Ragu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Ragu reduces the risk of type 2 diabetes.
Fiber in Beef Ragu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Ragu supports fluid balance.
Maintains Fluid Balance in Beef Ragu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Ragu supports nerve function.
Supports Nerve Function in Beef Ragu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Ragu helps regulate blood pressure.
Regulates Blood Pressure in Beef Ragu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Ragu supports muscle function.
Aids Muscle Function in Beef Ragu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Ragu aids nutrient absorption.
Improves Nutrient Absorption in Beef Ragu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Ragu helps balance pH levels.
Balances pH Levels in Beef Ragu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Ragu supports bone health.
Supports Bone Health in Beef Ragu helps retain calcium and prevent the loss of bone density over time.
How to burn 439 calories?
The amount of exercise required to burn off 1 pack Beef Ragu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.