Noodles, Beef & Broccoli

InnovAsian Cuisine

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 7 g
14%

Vitamin A 1500 IU

Vitamin C 18 mg

Calcium 52 mg

Iron 0.7 mg

Noodles, Beef & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Beef & Broccoli?

A typical serving 1 cup (150 grams) of Noodles, Beef & Broccoli contains approximately 200 calories.

You can check the exact calorie content by logging Noodles, Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Beef & Broccoli have?

The amount of fat in Noodles, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Noodles, Beef & Broccoli contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Beef & Broccoli have?

The protein content in Noodles, Beef & Broccoli depends on the ingredients exists in it. On average, 1 cup (150 grams) of Noodles, Beef & Broccoli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Beef & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Noodles, Beef & Broccoli have?

On average, 1 cup (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Beef & Broccoli.

How Much carbohydrates (carbs) is in Noodles, Beef & Broccoli?

The amount of carbohydrates (carbs) in Noodles, Beef & Broccoli depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Beef & Broccoli.

How Much Fiber is in Noodles, Beef & Broccoli?

Noodles, Beef & Broccoli contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Beef & Broccoli for healthier you!

What vitamins and minerals are in a Noodles, Beef & Broccoli?

Vitamins in Noodles, Beef & Broccoli:

  • Vitamin A:Noodles, Beef & Broccoli has 1500 IU of Vitamin A.
  • Vitamin C:Noodles, Beef & Broccoli has 18 mg of Vitamin C.

Noodles, Beef & Broccoli contains following minerals:

  • Noodles, Beef & Broccoli has 52mg of Calcium.
  • Noodles, Beef & Broccoli has 400mg of Sodium, Na.
  • Noodles, Beef & Broccoli has 0.72mg of Iron.

General

Does Noodles, Beef & Broccoli contain caffeine?

Noodles, Beef & Broccoli does not contain any caffeine.

Does Noodles, Beef & Broccoli contain alcohol?

Noodles, Beef & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Beef & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Beef & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Beef & Broccoli for free?

Yes! Since Noodles, Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Beef & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Beef & Broccoli and adds it to your daily hydration log. Simply log Noodles, Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Beef & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Beef & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Beef & Broccoli

Vitamin A in Noodles, Beef & Broccoli supports eye health.

Vitamin A in Noodles, Beef & Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Noodles, Beef & Broccoli boosts immune function.

Vitamin A in Noodles, Beef & Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Noodles, Beef & Broccoli promotes healthy skin.

Vitamin A in Noodles, Beef & Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Noodles, Beef & Broccoli enhances reproductive health.

Vitamin A in Noodles, Beef & Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Noodles, Beef & Broccoli supports bone health.

Vitamin A in Noodles, Beef & Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Noodles, Beef & Broccoli reduces the risk of certain cancers.

Vitamin A in Noodles, Beef & Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Noodles, Beef & Broccoli promotes healthy development during pregnancy.

Vitamin A in Noodles, Beef & Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Noodles, Beef & Broccoli maintains healthy mucous membranes.

Vitamin A in Noodles, Beef & Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Noodles, Beef & Broccoli improves wound healing.

Vitamin A in Noodles, Beef & Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Noodles, Beef & Broccoli may reduce the risk of macular degeneration.

Vitamin A in Noodles, Beef & Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Noodles, Beef & Broccoli supports fluid balance.

Maintains Fluid Balance in Noodles, Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodles, Beef & Broccoli supports nerve function.

Supports Nerve Function in Noodles, Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodles, Beef & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Noodles, Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodles, Beef & Broccoli supports muscle function.

Aids Muscle Function in Noodles, Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodles, Beef & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Noodles, Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodles, Beef & Broccoli helps balance pH levels.

Balances pH Levels in Noodles, Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodles, Beef & Broccoli supports bone health.

Supports Bone Health in Noodles, Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Noodles, Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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