Noodles, Beef & Broccoli

InnovAsian Cuisine

Total Energy

200

kcal

62.18

% from carbs

14.51

% from protein

23.32

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles, Beef & Broccoli

A typical serving 1 cup of Noodles, Beef & Broccoli (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Noodles, Beef & Broccoli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles, Beef & Broccoli depends on the ingredients exists in it. On average, 1 cup of Noodles, Beef & Broccoli (about 150 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 30 grams of carbohydrates.

Noodles, Beef & Broccoli contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Noodles, Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.