Hawaiian Volcano Roll

Ace

Total Energy

600

kcal

71.76

% from carbs

13.29

% from protein

14.95

% from fats

In 227 g

% daily value


Total Fat

10g

15.4%


Cholesterol

45mg

15%


Sodium, Na

1560mg

67.8%


Potassium, K

95mg

2%


Total Carbohydrates

108g

39.3%


Fiber

12g

42.9%


Sugars

32g

64%


Protein

20g

40%






Calcium, Ca

76mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Volcano Roll

A typical serving 1 package of Hawaiian Volcano Roll (227 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Volcano Roll depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Hawaiian Volcano Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Volcano Roll depends on the ingredients exists in it. On average, 1 package of Hawaiian Volcano Roll (about 227 grams) contains approximately 20 grams of protein.

On average, 1 package (about 227 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 108 grams of carbohydrates.

Hawaiian Volcano Roll contains approximately 12 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 package Hawaiian Volcano Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.