Tempura Crunch Roll

Ace

Total Energy

320

kcal

77.99

% from carbs

4.46

% from protein

17.55

% from fats

In 201 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

1020mg

44.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

70g

25.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

27mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempura Crunch Roll

A typical serving 1 package of Tempura Crunch Roll (201 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura Crunch Roll depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Tempura Crunch Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura Crunch Roll depends on the ingredients exists in it. On average, 1 package of Tempura Crunch Roll (about 201 grams) contains approximately 4 grams of protein.

On average, 1 package (about 201 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 70 grams of carbohydrates.

Tempura Crunch Roll contains approximately 6 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Tempura Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.