Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Sansai Japanese Grill
340
kcal Energy
56%
% from carbs
28.6%
% from protein
15.4%
% from fats
In 328 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 605 Serving
440
kcal
Serving Size: 154 Serving
190
kcal
Serving Size: 158 Serving
160
kcal
Serving Size: 256 Serving
260
kcal
Serving Size: 235 Serving
420
kcal
Serving Size: 88 Serving
60
kcal
Serving Size: 130 Serving
200
kcal
Serving Size: 112 Serving
120
kcal
Serving Size: 102 Serving
90
kcal
Serving Size: 102 Serving
90
kcal
Serving Size: 116 Serving
150
kcal
Serving Size: 338 Serving
480
kcal
Serving Size: 268 Serving
390
kcal
Serving Size: 295 Serving
850
kcal
Serving Size: 241 Serving
330
kcal
Serving Size: 241 Serving
450
kcal
Serving Size: 103 Serving
130
kcal
Serving Size: 88 Serving
80
kcal
Serving Size: 251 g
420
kcal
Serving Size: 40 roll
100
kcal
Serving Size: 32 roll
90
kcal
Serving Size: 227 package
600
kcal
Serving Size: 28 roll
90
kcal
A typical serving 1 Serving of Hawaiian Roll (328 grams) contains approximately 340 calories. You can check the exact calorie content by logging Hawaiian Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hawaiian Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (328 grams) of Hawaiian Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hawaiian Roll depends on the ingredients exists in it. On average, 1 Serving of Hawaiian Roll (about 328 grams) contains approximately 25 grams of protein.
The protein content in Hawaiian Roll depends on the ingredients exists in it. On average, 1 Serving of Hawaiian Roll (about 328 grams) contains approximately 25 grams of protein.
On average, 1 Serving (about 328 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 328 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 328 grams) contains about 49 grams of carbohydrates.
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hawaiian Roll contains approximately 2 grams of fiber in 1 Serving (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hawaiian Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hawaiian Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hawaiian Roll and adds it to your daily hydration log. Simply log Hawaiian Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hawaiian Roll data can be accessed offline in the Nutribit app anytime anywhere!