Crunch Shrimp Tempura Roll

Snowfox

Total Energy

260

kcal

51.71

% from carbs

10.65

% from protein

37.64

% from fats

In 140 g

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

25mg

8.3%


Sodium, Na

660mg

28.7%


Potassium, K

218mg

4.6%


Total Carbohydrates

34g

12.4%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

7g

14%






Calcium, Ca

46mg


Iron, Fe

2mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunch Shrimp Tempura Roll

A typical serving 5 oz of Crunch Shrimp Tempura Roll (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Shrimp Tempura Roll depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Crunch Shrimp Tempura Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Shrimp Tempura Roll depends on the ingredients exists in it. On average, 5 oz of Crunch Shrimp Tempura Roll (about 140 grams) contains approximately 7 grams of protein.

On average, 5 oz (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 34 grams of carbohydrates.

Crunch Shrimp Tempura Roll contains approximately 3 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 5 oz Crunch Shrimp Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.