S. Tempura Crunch Roll

Family Fresh Sushi

28.57

% from protein

16.33

% from carbs

16.33

% from fat

S. Tempura Crunch Roll Nutrients FAQs

Nutrients

What is the calorie content of S. Tempura Crunch Roll?

A typical serving 9 oz (255 grams) of S. Tempura Crunch Roll contains approximately 290 calories.

You can check the exact calorie content by logging S. Tempura Crunch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a S. Tempura Crunch Roll have?

The amount of fat in S. Tempura Crunch Roll depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of S. Tempura Crunch Roll contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a S. Tempura Crunch Roll have?

The protein content in S. Tempura Crunch Roll depends on the ingredients exists in it. On average, 9 oz (255 grams) of S. Tempura Crunch Roll contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from S. Tempura Crunch Roll, Download Nutribit app for healthier you!

How much sugar does a S. Tempura Crunch Roll have?

On average, 9 oz (255 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from S. Tempura Crunch Roll.

How Much carbohydrates (carbs) is in S. Tempura Crunch Roll?

The amount of carbohydrates (carbs) in S. Tempura Crunch Roll depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from S. Tempura Crunch Roll.

How Much Fiber is in S. Tempura Crunch Roll?

S. Tempura Crunch Roll contains approximately 2 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from S. Tempura Crunch Roll for healthier you!

What vitamins and minerals are in a S. Tempura Crunch Roll?

Vitamins in S. Tempura Crunch Roll:

  • Vitamin A:S. Tempura Crunch Roll has 50 IU of Vitamin A.
  • Vitamin C:S. Tempura Crunch Roll has 0.6 mg of Vitamin C.

S. Tempura Crunch Roll contains following minerals:

  • S. Tempura Crunch Roll has 52mg of Calcium.
  • S. Tempura Crunch Roll has 670mg of Sodium, Na.
  • S. Tempura Crunch Roll has 0.36mg of Iron.

General

Does S. Tempura Crunch Roll contain caffeine?

S. Tempura Crunch Roll does not contain any caffeine.

Does S. Tempura Crunch Roll contain alcohol?

S. Tempura Crunch Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for S. Tempura Crunch Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for S. Tempura Crunch Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize S. Tempura Crunch Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of S. Tempura Crunch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of S. Tempura Crunch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from S. Tempura Crunch Roll for free?

Yes! Since S. Tempura Crunch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from S. Tempura Crunch Roll with water tracking feature?

Nutribit automatically calculates the water content of S. Tempura Crunch Roll and adds it to your daily hydration log. Simply log S. Tempura Crunch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes S. Tempura Crunch Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including S. Tempura Crunch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access S. Tempura Crunch Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, S. Tempura Crunch Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of S. Tempura Crunch Roll

Protein in S. Tempura Crunch Roll supports building and repairing tissues.

Builds and repairs tissues in S. Tempura Crunch Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in S. Tempura Crunch Roll supports immune function.

Supports immune function in S. Tempura Crunch Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in S. Tempura Crunch Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in S. Tempura Crunch Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in S. Tempura Crunch Roll provides energy.

Provides energy in S. Tempura Crunch Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in S. Tempura Crunch Roll supports muscle growth and strength.

Supports muscle growth and strength in S. Tempura Crunch Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in S. Tempura Crunch Roll helps in weight management.

Helps in weight management in S. Tempura Crunch Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in S. Tempura Crunch Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in S. Tempura Crunch Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in S. Tempura Crunch Roll supports bone health.

Supports bone health in S. Tempura Crunch Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in S. Tempura Crunch Roll improves skin, hair, and nails.

Improves skin, hair, and nails in S. Tempura Crunch Roll is essential for the health and growth of hair, skin, and nails.

Protein in S. Tempura Crunch Roll regulates blood sugar levels.

Regulates blood sugar levels in S. Tempura Crunch Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in S. Tempura Crunch Roll supports fluid balance.

Maintains Fluid Balance in S. Tempura Crunch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in S. Tempura Crunch Roll supports nerve function.

Supports Nerve Function in S. Tempura Crunch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in S. Tempura Crunch Roll helps regulate blood pressure.

Regulates Blood Pressure in S. Tempura Crunch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in S. Tempura Crunch Roll supports muscle function.

Aids Muscle Function in S. Tempura Crunch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in S. Tempura Crunch Roll aids nutrient absorption.

Improves Nutrient Absorption in S. Tempura Crunch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in S. Tempura Crunch Roll helps balance pH levels.

Balances pH Levels in S. Tempura Crunch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in S. Tempura Crunch Roll supports bone health.

Supports Bone Health in S. Tempura Crunch Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 9 oz S. Tempura Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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