Tostados Mini Rounds
Golden Flake
5.59
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Tostados Mini Rounds Nutrients FAQs
Nutrients
- Tostados Mini Rounds has 52mg of Calcium.
- Tostados Mini Rounds has 110mg of Sodium, Na.
- Tostados Mini Rounds has 0.36mg of Iron.
What is the calorie content of Tostados Mini Rounds?
A typical serving 22 chips (28 grams) of Tostados Mini Rounds contains approximately 140 calories.
You can check the exact calorie content by logging Tostados Mini Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostados Mini Rounds have?
The amount of fat in Tostados Mini Rounds depends on the ingredients and preparation method. On average, one serving 22 chips (28 grams) of Tostados Mini Rounds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostados Mini Rounds have?
The protein content in Tostados Mini Rounds depends on the ingredients exists in it. On average, 22 chips (28 grams) of Tostados Mini Rounds contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tostados Mini Rounds, Download Nutribit app for healthier you!
How much sugar does a Tostados Mini Rounds have?
On average, 22 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostados Mini Rounds.
How Much carbohydrates (carbs) is in Tostados Mini Rounds?
The amount of carbohydrates (carbs) in Tostados Mini Rounds depends on its serving size and preparation. On average, 22 chips (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostados Mini Rounds.
How Much Fiber is in Tostados Mini Rounds?
Tostados Mini Rounds contains approximately 2 grams of fiber in 22 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostados Mini Rounds for healthier you!
What vitamins and minerals are in a Tostados Mini Rounds?
Tostados Mini Rounds contains following minerals:
General
Does Tostados Mini Rounds contain caffeine?
Tostados Mini Rounds does not contain any caffeine.
Does Tostados Mini Rounds contain alcohol?
Tostados Mini Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostados Mini Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostados Mini Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostados Mini Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostados Mini Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostados Mini Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostados Mini Rounds for free?
Yes absolutely, Since Tostados Mini Rounds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostados Mini Rounds with water tracking feature?
Tostados Mini Rounds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostados Mini Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostados Mini Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostados Mini Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostados Mini Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostados Mini Rounds
How to burn 140 calories?
The amount of exercise required to burn off 22 chips Tostados Mini Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.