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Toasted Rice & Wheat Flakes WIth Strawberries Cereal

Big Y

110

kcal Energy

93.1%

% from carbs

6.9%

% from protein

0%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 65 mg
1.4%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Iron 8.1 mg
45%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 0 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Rice & Wheat Flakes WIth Strawberries Cereal

Nutrients

What is the calorie content of Toasted Rice & Wheat Flakes WIth Strawberries Cereal?

A typical serving 1 cup of Toasted Rice & Wheat Flakes WIth Strawberries Cereal (31 grams) contains approximately 110 calories. You can check the exact calorie content by logging Toasted Rice & Wheat Flakes WIth Strawberries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Rice & Wheat Flakes WIth Strawberries Cereal have?

The amount of fat in Toasted Rice & Wheat Flakes WIth Strawberries Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Rice & Wheat Flakes WIth Strawberries Cereal have?

The protein content in Toasted Rice & Wheat Flakes WIth Strawberries Cereal depends on the ingredients exists in it. On average, 1 cup of Toasted Rice & Wheat Flakes WIth Strawberries Cereal (about 31 grams) contains approximately 2 grams of protein.

Is Toasted Rice & Wheat Flakes WIth Strawberries Cereal a good source of protein?

The protein content in Toasted Rice & Wheat Flakes WIth Strawberries Cereal depends on the ingredients exists in it. On average, 1 cup of Toasted Rice & Wheat Flakes WIth Strawberries Cereal (about 31 grams) contains approximately 2 grams of protein.

How much sugar does a Toasted Rice & Wheat Flakes WIth Strawberries Cereal have?

On average, 1 cup (about 31 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Rice & Wheat Flakes WIth Strawberries Cereal contain added sugar?

On average, 1 cup (about 31 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Rice & Wheat Flakes WIth Strawberries Cereal?

On average, 1 cup (about 31 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Toasted Rice & Wheat Flakes WIth Strawberries Cereal?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Rice & Wheat Flakes WIth Strawberries Cereal?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Rice & Wheat Flakes WIth Strawberries Cereal suitable for vegans?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Rice & Wheat Flakes WIth Strawberries Cereal contain caffeine?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Rice & Wheat Flakes WIth Strawberries Cereal contain alcohol?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Rice & Wheat Flakes WIth Strawberries Cereal healthier?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Rice & Wheat Flakes WIth Strawberries Cereal in Nutribit?

Toasted Rice & Wheat Flakes WIth Strawberries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Rice & Wheat Flakes WIth Strawberries Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Rice & Wheat Flakes WIth Strawberries Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Rice & Wheat Flakes WIth Strawberries Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Rice & Wheat Flakes WIth Strawberries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Rice & Wheat Flakes WIth Strawberries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Rice & Wheat Flakes WIth Strawberries Cereal for free?

Yes! Since Toasted Rice & Wheat Flakes WIth Strawberries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Rice & Wheat Flakes WIth Strawberries Cereal with water tracking feature?

Nutribit automatically calculates the water content of Toasted Rice & Wheat Flakes WIth Strawberries Cereal and adds it to your daily hydration log. Simply log Toasted Rice & Wheat Flakes WIth Strawberries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Rice & Wheat Flakes WIth Strawberries Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Rice & Wheat Flakes WIth Strawberries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Rice & Wheat Flakes WIth Strawberries Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Rice & Wheat Flakes WIth Strawberries Cereal data can be accessed offline in the Nutribit app anytime anywhere!