Grilled Chicken Breast Skewers, Mediterranean Style

Signature Cafe

Total Energy

100

kcal

31.82

% from carbs

47.73

% from protein

20.45

% from fats

In 115 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

690mg

30%

Total Carbohydrates

14g

5.1%

Sugars

11g

22%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast Skewers, Mediterranean Style

A typical serving 2 skewers with sauce of Grilled Chicken Breast Skewers, Mediterranean Style (115 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast Skewers, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 2 skewers with sauce (115 grams) of Grilled Chicken Breast Skewers, Mediterranean Style contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast Skewers, Mediterranean Style depends on the ingredients exists in it. On average, 2 skewers with sauce of Grilled Chicken Breast Skewers, Mediterranean Style (about 115 grams) contains approximately 21 grams of protein.

On average, 2 skewers with sauce (about 115 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers with sauce (about 115 grams) contains about 14 grams of carbohydrates.

Grilled Chicken Breast Skewers, Mediterranean Style contains approximately 0 grams of fiber in 2 skewers with sauce (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 skewers with sauce Grilled Chicken Breast Skewers, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.