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Spinach Salad with Bacon

Signature Cafe

420

kcal Energy

17%

% from carbs

17%

% from protein

66%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
420

% Daily Value

Total Fat 31 g
47.7%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 180 mg
60%
Sodium, Na 1140 mg
49.6%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 18 g
36%
Iron 3.6 mg
20%
Vitamin A, IU 8000 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Salad with Bacon

Nutrients

What is the calorie content of Spinach Salad with Bacon?

A typical serving 1 salad of Spinach Salad with Bacon (241 grams) contains approximately 420 calories. You can check the exact calorie content by logging Spinach Salad with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Salad with Bacon have?

The amount of fat in Spinach Salad with Bacon depends on the ingredients and preparation method. On average, one serving 1 salad (241 grams) of Spinach Salad with Bacon contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Salad with Bacon have?

The protein content in Spinach Salad with Bacon depends on the ingredients exists in it. On average, 1 salad of Spinach Salad with Bacon (about 241 grams) contains approximately 18 grams of protein.

Is Spinach Salad with Bacon a good source of protein?

The protein content in Spinach Salad with Bacon depends on the ingredients exists in it. On average, 1 salad of Spinach Salad with Bacon (about 241 grams) contains approximately 18 grams of protein.

How much sugar does a Spinach Salad with Bacon have?

On average, 1 salad (about 241 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Salad with Bacon contain added sugar?

On average, 1 salad (about 241 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Salad with Bacon?

On average, 1 salad (about 241 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Spinach Salad with Bacon?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Salad with Bacon?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Salad with Bacon suitable for vegans?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Salad with Bacon contain caffeine?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Salad with Bacon contain alcohol?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Salad with Bacon healthier?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Salad with Bacon in Nutribit?

Spinach Salad with Bacon contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Salad with Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Salad with Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Salad with Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Salad with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Salad with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Salad with Bacon for free?

Yes! Since Spinach Salad with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Salad with Bacon with water tracking feature?

Nutribit automatically calculates the water content of Spinach Salad with Bacon and adds it to your daily hydration log. Simply log Spinach Salad with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Salad with Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Salad with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Salad with Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Salad with Bacon data can be accessed offline in the Nutribit app anytime anywhere!