No Beef Bourguignon with Mash
Waitrose
23.46
% from protein47.48
% from carbs47.48
% from fatNutrition Facts
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No Beef Bourguignon with Mash Nutrients FAQs
Nutrients
- No Beef Bourguignon with Mash has 484mg of Sodium, Na.
What is the calorie content of No Beef Bourguignon with Mash?
A typical serving 1 pack of No Beef Bourguignon with Mash contains approximately 305 calories.
You can check the exact calorie content by logging No Beef Bourguignon with Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Beef Bourguignon with Mash have?
The amount of fat in No Beef Bourguignon with Mash depends on the ingredients and preparation method. On average, one serving 1 pack of No Beef Bourguignon with Mash contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Beef Bourguignon with Mash have?
The protein content in No Beef Bourguignon with Mash depends on the ingredients exists in it. On average, 1 pack of No Beef Bourguignon with Mash contains approximately 16.9 grams of protein.
Know your exact protein requirement and how much protein you get from No Beef Bourguignon with Mash, Download Nutribit app for healthier you!
How much sugar does a No Beef Bourguignon with Mash have?
On average, 1 pack contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Beef Bourguignon with Mash.
How Much carbohydrates (carbs) is in No Beef Bourguignon with Mash?
The amount of carbohydrates (carbs) in No Beef Bourguignon with Mash depends on its serving size and preparation. On average, 1 pack contains about 34.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Beef Bourguignon with Mash.
How Much Fiber is in No Beef Bourguignon with Mash?
No Beef Bourguignon with Mash contains approximately 8.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from No Beef Bourguignon with Mash for healthier you!
What vitamins and minerals are in a No Beef Bourguignon with Mash?
No Beef Bourguignon with Mash contains following minerals:
General
Does No Beef Bourguignon with Mash contain caffeine?
No Beef Bourguignon with Mash does not contain any caffeine.
Does No Beef Bourguignon with Mash contain alcohol?
No Beef Bourguignon with Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Beef Bourguignon with Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Beef Bourguignon with Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Beef Bourguignon with Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Beef Bourguignon with Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Beef Bourguignon with Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Beef Bourguignon with Mash for free?
Yes! Since No Beef Bourguignon with Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Beef Bourguignon with Mash with water tracking feature?
Nutribit automatically calculates the water content of No Beef Bourguignon with Mash and adds it to your daily hydration log. Simply log No Beef Bourguignon with Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Beef Bourguignon with Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Beef Bourguignon with Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Beef Bourguignon with Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Beef Bourguignon with Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Beef Bourguignon with Mash
Protein in No Beef Bourguignon with Mash supports building and repairing tissues.
Builds and repairs tissues in No Beef Bourguignon with Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Beef Bourguignon with Mash supports immune function.
Supports immune function in No Beef Bourguignon with Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Beef Bourguignon with Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Beef Bourguignon with Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Beef Bourguignon with Mash provides energy.
Provides energy in No Beef Bourguignon with Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Beef Bourguignon with Mash supports muscle growth and strength.
Supports muscle growth and strength in No Beef Bourguignon with Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Beef Bourguignon with Mash helps in weight management.
Helps in weight management in No Beef Bourguignon with Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Beef Bourguignon with Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Beef Bourguignon with Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Beef Bourguignon with Mash supports bone health.
Supports bone health in No Beef Bourguignon with Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Beef Bourguignon with Mash improves skin, hair, and nails.
Improves skin, hair, and nails in No Beef Bourguignon with Mash is essential for the health and growth of hair, skin, and nails.
Protein in No Beef Bourguignon with Mash regulates blood sugar levels.
Regulates blood sugar levels in No Beef Bourguignon with Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Beef Bourguignon with Mash supports digestion.
Fiber in No Beef Bourguignon with Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Beef Bourguignon with Mash supports heart health.
Soluble fiber in No Beef Bourguignon with Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Beef Bourguignon with Mash aids in weight management.
Fiber-rich foods in No Beef Bourguignon with Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Beef Bourguignon with Mash regulates blood sugar.
Fiber in No Beef Bourguignon with Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Beef Bourguignon with Mash promotes gut health.
Fiber in No Beef Bourguignon with Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Beef Bourguignon with Mash lowers the risk of colon cancer.
A high-fiber diet from No Beef Bourguignon with Mash is linked to a reduced risk of colon cancer.
Fiber in No Beef Bourguignon with Mash improves skin health.
Fiber in No Beef Bourguignon with Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Beef Bourguignon with Mash helps lower blood pressure.
Adequate fiber in No Beef Bourguignon with Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Beef Bourguignon with Mash boosts immune function.
Fiber in No Beef Bourguignon with Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Beef Bourguignon with Mash reduces the risk of type 2 diabetes.
Fiber in No Beef Bourguignon with Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in No Beef Bourguignon with Mash supports fluid balance.
Maintains Fluid Balance in No Beef Bourguignon with Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Beef Bourguignon with Mash supports nerve function.
Supports Nerve Function in No Beef Bourguignon with Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Beef Bourguignon with Mash helps regulate blood pressure.
Regulates Blood Pressure in No Beef Bourguignon with Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Beef Bourguignon with Mash supports muscle function.
Aids Muscle Function in No Beef Bourguignon with Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in No Beef Bourguignon with Mash aids nutrient absorption.
Improves Nutrient Absorption in No Beef Bourguignon with Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Beef Bourguignon with Mash helps balance pH levels.
Balances pH Levels in No Beef Bourguignon with Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in No Beef Bourguignon with Mash supports bone health.
Supports Bone Health in No Beef Bourguignon with Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 305 calories?
The amount of exercise required to burn off 1 pack No Beef Bourguignon with Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.