Calamari ? Tentacles
Pana Pesca
90
% from protein10
% from carbs10
% from fatNutrition Facts
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Calamari ? Tentacles Nutrients FAQs
Nutrients
- Calamari ? Tentacles has 52mg of Calcium.
- Calamari ? Tentacles has 630mg of Sodium, Na.
- Calamari ? Tentacles has 0.72mg of Iron.
What is the calorie content of Calamari ? Tentacles?
A typical serving 3.5 oz (100 grams) of Calamari ? Tentacles contains approximately 40 calories.
You can check the exact calorie content by logging Calamari ? Tentacles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari ? Tentacles have?
The amount of fat in Calamari ? Tentacles depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Calamari ? Tentacles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari ? Tentacles have?
The protein content in Calamari ? Tentacles depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Calamari ? Tentacles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari ? Tentacles, Download Nutribit app for healthier you!
How much sugar does a Calamari ? Tentacles have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari ? Tentacles.
How Much carbohydrates (carbs) is in Calamari ? Tentacles?
The amount of carbohydrates (carbs) in Calamari ? Tentacles depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari ? Tentacles.
How Much Fiber is in Calamari ? Tentacles?
Calamari ? Tentacles contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari ? Tentacles for healthier you!
What vitamins and minerals are in a Calamari ? Tentacles?
Calamari ? Tentacles contains following minerals:
General
Does Calamari ? Tentacles contain caffeine?
Calamari ? Tentacles does not contain any caffeine.
Does Calamari ? Tentacles contain alcohol?
Calamari ? Tentacles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari ? Tentacles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari ? Tentacles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari ? Tentacles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari ? Tentacles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari ? Tentacles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari ? Tentacles for free?
Yes absolutely, Since Calamari ? Tentacles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari ? Tentacles with water tracking feature?
Calamari ? Tentacles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Calamari ? Tentacles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari ? Tentacles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari ? Tentacles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari ? Tentacles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari ? Tentacles
Protein in Calamari ? Tentacles supports building and repairing tissues.
Builds and repairs tissues in Calamari ? Tentacles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari ? Tentacles supports immune function.
Supports immune function in Calamari ? Tentacles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari ? Tentacles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari ? Tentacles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari ? Tentacles provides energy.
Provides energy in Calamari ? Tentacles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari ? Tentacles supports muscle growth and strength.
Supports muscle growth and strength in Calamari ? Tentacles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari ? Tentacles helps in weight management.
Helps in weight management in Calamari ? Tentacles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari ? Tentacles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari ? Tentacles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari ? Tentacles supports bone health.
Supports bone health in Calamari ? Tentacles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari ? Tentacles improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari ? Tentacles is essential for the health and growth of hair, skin, and nails.
Protein in Calamari ? Tentacles regulates blood sugar levels.
Regulates blood sugar levels in Calamari ? Tentacles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Calamari ? Tentacles supports fluid balance.
Maintains Fluid Balance in Calamari ? Tentacles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari ? Tentacles supports nerve function.
Supports Nerve Function in Calamari ? Tentacles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari ? Tentacles helps regulate blood pressure.
Regulates Blood Pressure in Calamari ? Tentacles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari ? Tentacles supports muscle function.
Aids Muscle Function in Calamari ? Tentacles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari ? Tentacles aids nutrient absorption.
Improves Nutrient Absorption in Calamari ? Tentacles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari ? Tentacles helps balance pH levels.
Balances pH Levels in Calamari ? Tentacles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari ? Tentacles supports bone health.
Supports Bone Health in Calamari ? Tentacles helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 3.5 oz Calamari ? Tentacles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.