De Liege Wafel

Belgian Boys

6.67

% from protein

48.33

% from carbs

48.33

% from fat

De Liege Wafel Nutrients FAQs

Nutrients

What is the calorie content of De Liege Wafel?

A typical serving 1 waffle (55 grams) of De Liege Wafel contains approximately 235 calories.

You can check the exact calorie content by logging De Liege Wafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a De Liege Wafel have?

The amount of fat in De Liege Wafel depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of De Liege Wafel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a De Liege Wafel have?

The protein content in De Liege Wafel depends on the ingredients exists in it. On average, 1 waffle (55 grams) of De Liege Wafel contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from De Liege Wafel, Download Nutribit app for healthier you!

How much sugar does a De Liege Wafel have?

On average, 1 waffle (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from De Liege Wafel.

How Much carbohydrates (carbs) is in De Liege Wafel?

The amount of carbohydrates (carbs) in De Liege Wafel depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from De Liege Wafel.

How Much Fiber is in De Liege Wafel?

De Liege Wafel contains approximately 1 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from De Liege Wafel for healthier you!

What vitamins and minerals are in a De Liege Wafel?

De Liege Wafel contains following minerals:

  • De Liege Wafel has 297mg of Sodium, Na.

General

Does De Liege Wafel contain caffeine?

De Liege Wafel does not contain any caffeine.

Does De Liege Wafel contain alcohol?

De Liege Wafel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for De Liege Wafel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for De Liege Wafel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize De Liege Wafel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of De Liege Wafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of De Liege Wafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from De Liege Wafel for free?

Yes! Since De Liege Wafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from De Liege Wafel with water tracking feature?

Nutribit automatically calculates the water content of De Liege Wafel and adds it to your daily hydration log. Simply log De Liege Wafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes De Liege Wafel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including De Liege Wafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access De Liege Wafel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, De Liege Wafel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of De Liege Wafel

How to burn 235 calories?

The amount of exercise required to burn off 1 waffle De Liege Wafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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