Original Gyoza, Dumplings with Pork
Shirakiku
14.75
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Original Gyoza, Dumplings with Pork Nutrients FAQs
Nutrients
- Original Gyoza, Dumplings with Pork has 52mg of Calcium.
- Original Gyoza, Dumplings with Pork has 510mg of Sodium, Na.
- Original Gyoza, Dumplings with Pork has 2.7mg of Iron.
What is the calorie content of Original Gyoza, Dumplings with Pork?
A typical serving 7 pieces (144 grams) of Original Gyoza, Dumplings with Pork contains approximately 240 calories.
You can check the exact calorie content by logging Original Gyoza, Dumplings with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Gyoza, Dumplings with Pork have?
The amount of fat in Original Gyoza, Dumplings with Pork depends on the ingredients and preparation method. On average, one serving 7 pieces (144 grams) of Original Gyoza, Dumplings with Pork contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Gyoza, Dumplings with Pork have?
The protein content in Original Gyoza, Dumplings with Pork depends on the ingredients exists in it. On average, 7 pieces (144 grams) of Original Gyoza, Dumplings with Pork contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original Gyoza, Dumplings with Pork, Download Nutribit app for healthier you!
How much sugar does a Original Gyoza, Dumplings with Pork have?
On average, 7 pieces (144 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Gyoza, Dumplings with Pork.
How Much carbohydrates (carbs) is in Original Gyoza, Dumplings with Pork?
The amount of carbohydrates (carbs) in Original Gyoza, Dumplings with Pork depends on its serving size and preparation. On average, 7 pieces (144 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Gyoza, Dumplings with Pork.
How Much Fiber is in Original Gyoza, Dumplings with Pork?
Original Gyoza, Dumplings with Pork contains approximately 2 grams of fiber in 7 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Gyoza, Dumplings with Pork for healthier you!
What vitamins and minerals are in a Original Gyoza, Dumplings with Pork?
Original Gyoza, Dumplings with Pork contains following minerals:
General
Does Original Gyoza, Dumplings with Pork contain caffeine?
Original Gyoza, Dumplings with Pork does not contain any caffeine.
Does Original Gyoza, Dumplings with Pork contain alcohol?
Original Gyoza, Dumplings with Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Gyoza, Dumplings with Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Gyoza, Dumplings with Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Gyoza, Dumplings with Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Gyoza, Dumplings with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Gyoza, Dumplings with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Gyoza, Dumplings with Pork for free?
Yes! Since Original Gyoza, Dumplings with Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Gyoza, Dumplings with Pork with water tracking feature?
Nutribit automatically calculates the water content of Original Gyoza, Dumplings with Pork and adds it to your daily hydration log. Simply log Original Gyoza, Dumplings with Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Gyoza, Dumplings with Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Gyoza, Dumplings with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Gyoza, Dumplings with Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Gyoza, Dumplings with Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Gyoza, Dumplings with Pork
Protein in Original Gyoza, Dumplings with Pork supports building and repairing tissues.
Builds and repairs tissues in Original Gyoza, Dumplings with Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Gyoza, Dumplings with Pork supports immune function.
Supports immune function in Original Gyoza, Dumplings with Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Gyoza, Dumplings with Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Gyoza, Dumplings with Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Gyoza, Dumplings with Pork provides energy.
Provides energy in Original Gyoza, Dumplings with Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Gyoza, Dumplings with Pork supports muscle growth and strength.
Supports muscle growth and strength in Original Gyoza, Dumplings with Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Gyoza, Dumplings with Pork helps in weight management.
Helps in weight management in Original Gyoza, Dumplings with Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Gyoza, Dumplings with Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Gyoza, Dumplings with Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Gyoza, Dumplings with Pork supports bone health.
Supports bone health in Original Gyoza, Dumplings with Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Gyoza, Dumplings with Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Original Gyoza, Dumplings with Pork is essential for the health and growth of hair, skin, and nails.
Protein in Original Gyoza, Dumplings with Pork regulates blood sugar levels.
Regulates blood sugar levels in Original Gyoza, Dumplings with Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Gyoza, Dumplings with Pork supports fluid balance.
Maintains Fluid Balance in Original Gyoza, Dumplings with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Gyoza, Dumplings with Pork supports nerve function.
Supports Nerve Function in Original Gyoza, Dumplings with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Gyoza, Dumplings with Pork helps regulate blood pressure.
Regulates Blood Pressure in Original Gyoza, Dumplings with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Gyoza, Dumplings with Pork supports muscle function.
Aids Muscle Function in Original Gyoza, Dumplings with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Gyoza, Dumplings with Pork aids nutrient absorption.
Improves Nutrient Absorption in Original Gyoza, Dumplings with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Gyoza, Dumplings with Pork helps balance pH levels.
Balances pH Levels in Original Gyoza, Dumplings with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Gyoza, Dumplings with Pork supports bone health.
Supports Bone Health in Original Gyoza, Dumplings with Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 7 pieces Original Gyoza, Dumplings with Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.