Energy Bar, Mixed Berries
Bard Valley
2.32
% from protein74.2
% from carbs74.2
% from fatNutrition Facts
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Energy Bar, Mixed Berries Nutrients FAQs
Nutrients
- Energy Bar, Mixed Berries has 52mg of Calcium.
- Energy Bar, Mixed Berries has 65mg of Sodium, Na.
- Energy Bar, Mixed Berries has 280mg of Potassium, K.
- Energy Bar, Mixed Berries has 0.36mg of Iron.
What is the calorie content of Energy Bar, Mixed Berries?
A typical serving 1 bar (45 grams) of Energy Bar, Mixed Berries contains approximately 170 calories.
You can check the exact calorie content by logging Energy Bar, Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Mixed Berries have?
The amount of fat in Energy Bar, Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Energy Bar, Mixed Berries contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Mixed Berries have?
The protein content in Energy Bar, Mixed Berries depends on the ingredients exists in it. On average, 1 bar (45 grams) of Energy Bar, Mixed Berries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Mixed Berries, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Mixed Berries have?
On average, 1 bar (45 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Mixed Berries.
How Much carbohydrates (carbs) is in Energy Bar, Mixed Berries?
The amount of carbohydrates (carbs) in Energy Bar, Mixed Berries depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Mixed Berries.
How Much Fiber is in Energy Bar, Mixed Berries?
Energy Bar, Mixed Berries contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Mixed Berries for healthier you!
What vitamins and minerals are in a Energy Bar, Mixed Berries?
Energy Bar, Mixed Berries contains following minerals:
General
Does Energy Bar, Mixed Berries contain caffeine?
Energy Bar, Mixed Berries does not contain any caffeine.
Does Energy Bar, Mixed Berries contain alcohol?
Energy Bar, Mixed Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Mixed Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Mixed Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Mixed Berries for free?
Yes! Since Energy Bar, Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Mixed Berries with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Mixed Berries and adds it to your daily hydration log. Simply log Energy Bar, Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Mixed Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Mixed Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Mixed Berries
Fiber in Energy Bar, Mixed Berries supports digestion.
Fiber in Energy Bar, Mixed Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bar, Mixed Berries supports heart health.
Soluble fiber in Energy Bar, Mixed Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bar, Mixed Berries aids in weight management.
Fiber-rich foods in Energy Bar, Mixed Berries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bar, Mixed Berries regulates blood sugar.
Fiber in Energy Bar, Mixed Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bar, Mixed Berries promotes gut health.
Fiber in Energy Bar, Mixed Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bar, Mixed Berries lowers the risk of colon cancer.
A high-fiber diet from Energy Bar, Mixed Berries is linked to a reduced risk of colon cancer.
Fiber in Energy Bar, Mixed Berries improves skin health.
Fiber in Energy Bar, Mixed Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bar, Mixed Berries helps lower blood pressure.
Adequate fiber in Energy Bar, Mixed Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bar, Mixed Berries boosts immune function.
Fiber in Energy Bar, Mixed Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bar, Mixed Berries reduces the risk of type 2 diabetes.
Fiber in Energy Bar, Mixed Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Mixed Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.